This bingo card has a free space and 24 words: Taking a walk, Creating a time management schedule, Getting enough sleep, Drinking more water, Creating healthy boundaries, Practicing positive self-talk, Making your bed every day, Drinking and trying different teas, Practicing meditation, Getting creative and crafty, Watching your favorite Netflix show, Spending time with friends and family, Getting a massage, Journaling, Setting goals, Tracking your spending, Listening to music, Talking to a trusted adult/friend, Trying breathing techniques, Trying yoga, Spending more time outside, Learning something new for the fun of it, Having a "you" day and Limiting screen time.
Stress and Well-being at Work | Covantage Bingo | Stress and Well-being at Work | Stress and Well-being at Work | Language learning bingo
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