Spending time with friends and family Practicing positive self-talk Learning something new for the fun of it Listening to music Trying breathing techniques Getting creative and crafty Trying yoga Practicing meditation Journaling Setting goals Talking to a trusted adult/friend Getting enough sleep Having a "you" day Creating healthy boundaries Making your bed every day Drinking more water Taking a walk Watching your favorite Netflix show Spending more time outside Getting a massage Drinking and trying different teas Tracking your spending Limiting screen time Creating a time management schedule Spending time with friends and family Practicing positive self-talk Learning something new for the fun of it Listening to music Trying breathing techniques Getting creative and crafty Trying yoga Practicing meditation Journaling Setting goals Talking to a trusted adult/friend Getting enough sleep Having a "you" day Creating healthy boundaries Making your bed every day Drinking more water Taking a walk Watching your favorite Netflix show Spending more time outside Getting a massage Drinking and trying different teas Tracking your spending Limiting screen time Creating a time management schedule
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Spending time with friends and family
B-Practicing positive self-talk
N-Learning something new for the fun of it
N-Listening to music
O-Trying breathing techniques
O-Getting creative and crafty
B-Trying yoga
G-Practicing meditation
O-Journaling
B-Setting goals
G-Talking to a trusted adult/friend
N-Getting enough sleep
G-Having a "you" day
O-Creating healthy boundaries
I-Making your bed every day
G-Drinking more water
B-Taking a walk
B-Watching your favorite Netflix show
I-Spending more time outside
G-Getting a massage
N-Drinking and trying different teas
I-Tracking your spending
O-Limiting screen time
I-Creating a time management schedule