This bingo card has a free space and 44 words: Chair Jumping Jacks, Chair sit ups, arm curls, leg lifts, knee lifts, over the head stretches, side to side stretches, arm circles, wrist circles, open &close fingers, crossing arms, open & close arms, elbow touches, elbow to knee, stand up sit downs, toe taps, Heel taps, push forward arms, push back arms, twist side to side, touch shoulder blade, knees side to side, knee bends behind chair, kicks, apple picking, Strawberry picking, side to side kicks behind chair, row boats, speed circles, shoulder scrunch, leg raises with a twist, ankle rolls, marching in place, triceps extensions, toe touches, knees side to side, step side to side, you pick and exercise, your choice of exercise, you lead the exercise of choice, pick someone to choose an exercise, walk in place, run in place and name a reason to exercise.
Bingocize | Fitness BINGO! | Office Fitness Bingo! | EXERCISE BINGO | CHAIR ACTIVITY BINGO
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