kickspushbackarmsspeedcirclesStrawberrypickingrowboatswalk inplacecrossingarms toetapsanklerollstouchshoulderbladeyou pickandexercisemarchinginplaceleg raiseswith atwistsideto sidekicks behindchairkneesside tosidetricepsextensionstwistside tosideopen &closearmsChairsit upsrun inplacetoetouchesChairJumpingJacksside tosidestretchesstepside tosideHeeltapskneelifts over theheadstretcheslegliftsarmcurlskneebendsbehindchairopen&closefingersshoulderscrunchelbowto kneepicksomeoneto choosean exerciseelbowtoucheswristcirclesyou leadtheexerciseof choicepushforwardarmsname areason toexercisearmcirclesyourchoice ofexercisekneesside tosidestandup sitdownsapplepickingkickspushbackarmsspeedcirclesStrawberrypickingrowboatswalk inplacecrossingarms toetapsanklerollstouchshoulderbladeyou pickandexercisemarchinginplaceleg raiseswith atwistsideto sidekicks behindchairkneesside tosidetricepsextensionstwistside tosideopen &closearmsChairsit upsrun inplacetoetouchesChairJumpingJacksside tosidestretchesstepside tosideHeeltapskneelifts over theheadstretcheslegliftsarmcurlskneebendsbehindchairopen&closefingersshoulderscrunchelbowto kneepicksomeoneto choosean exerciseelbowtoucheswristcirclesyou leadtheexerciseof choicepushforwardarmsname areason toexercisearmcirclesyourchoice ofexercisekneesside tosidestandup sitdownsapplepicking

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. kicks
  2. push back arms
  3. speed circles
  4. Strawberry picking
  5. row boats
  6. walk in place
  7. crossing arms
  8. toe taps
  9. ankle rolls
  10. touch shoulder blade
  11. you pick and exercise
  12. marching in place
  13. leg raises with a twist
  14. side to side kicks behind chair
  15. knees side to side
  16. triceps extensions
  17. twist side to side
  18. open & close arms
  19. Chair sit ups
  20. run in place
  21. toe touches
  22. Chair Jumping Jacks
  23. side to side stretches
  24. step side to side
  25. Heel taps
  26. knee lifts
  27. over the head stretches
  28. leg lifts
  29. arm curls
  30. knee bends behind chair
  31. open &close fingers
  32. shoulder scrunch
  33. elbow to knee
  34. pick someone to choose an exercise
  35. elbow touches
  36. wrist circles
  37. you lead the exercise of choice
  38. push forward arms
  39. name a reason to exercise
  40. arm circles
  41. your choice of exercise
  42. knees side to side
  43. stand up sit downs
  44. apple picking