touchshoulderbladeopen&closefingerslegliftswalk inplacetoetouchesstepside tosidekicksHeeltapsopen &closearmskneelifts pushbackarmsspeedcircleskneebendsbehindchairarmcirclesapplepickingover theheadstretchesside tosidestretchesChairsit upsmarchinginplaceelbowto kneestandup sitdownswristcirclesanklerollsshoulderscruncharmcurlsyou pickandexerciseChairJumpingJackscrossingarms tricepsextensionstwistside tosideleg raiseswith atwistkneesside tosidetoetapsStrawberrypickingname areason toexerciseyou leadtheexerciseof choicesideto sidekicks behindchairelbowtouchesrun inplacekneesside tosidepicksomeoneto choosean exerciserowboatspushforwardarmsyourchoice ofexercisetouchshoulderbladeopen&closefingerslegliftswalk inplacetoetouchesstepside tosidekicksHeeltapsopen &closearmskneelifts pushbackarmsspeedcircleskneebendsbehindchairarmcirclesapplepickingover theheadstretchesside tosidestretchesChairsit upsmarchinginplaceelbowto kneestandup sitdownswristcirclesanklerollsshoulderscruncharmcurlsyou pickandexerciseChairJumpingJackscrossingarms tricepsextensionstwistside tosideleg raiseswith atwistkneesside tosidetoetapsStrawberrypickingname areason toexerciseyou leadtheexerciseof choicesideto sidekicks behindchairelbowtouchesrun inplacekneesside tosidepicksomeoneto choosean exerciserowboatspushforwardarmsyourchoice ofexercise

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. touch shoulder blade
  2. open &close fingers
  3. leg lifts
  4. walk in place
  5. toe touches
  6. step side to side
  7. kicks
  8. Heel taps
  9. open & close arms
  10. knee lifts
  11. push back arms
  12. speed circles
  13. knee bends behind chair
  14. arm circles
  15. apple picking
  16. over the head stretches
  17. side to side stretches
  18. Chair sit ups
  19. marching in place
  20. elbow to knee
  21. stand up sit downs
  22. wrist circles
  23. ankle rolls
  24. shoulder scrunch
  25. arm curls
  26. you pick and exercise
  27. Chair Jumping Jacks
  28. crossing arms
  29. triceps extensions
  30. twist side to side
  31. leg raises with a twist
  32. knees side to side
  33. toe taps
  34. Strawberry picking
  35. name a reason to exercise
  36. you lead the exercise of choice
  37. side to side kicks behind chair
  38. elbow touches
  39. run in place
  40. knees side to side
  41. pick someone to choose an exercise
  42. row boats
  43. push forward arms
  44. your choice of exercise