pushbackarmstouchshoulderbladeside tosidestretchespushforwardarmsrun inplaceleg raiseswith atwisttoetouchesrowboatsChairsit upsarmcircleswristcirclesstepside tosideyou pickandexercisekneelifts sideto sidekicks behindchairarmcurlskicksover theheadstretchesname areason toexerciseopen &closearmsmarchinginplacestandup sitdownsyou leadtheexerciseof choicekneesside tosidelegliftspicksomeoneto choosean exerciseelbowtouchesopen&closefingerskneebendsbehindchairChairJumpingJackstoetapswalk inplacespeedcirclestricepsextensionsyourchoice ofexercisecrossingarms Heeltapselbowto kneeshoulderscrunchkneesside tosideStrawberrypickinganklerollsapplepickingtwistside tosidepushbackarmstouchshoulderbladeside tosidestretchespushforwardarmsrun inplaceleg raiseswith atwisttoetouchesrowboatsChairsit upsarmcircleswristcirclesstepside tosideyou pickandexercisekneelifts sideto sidekicks behindchairarmcurlskicksover theheadstretchesname areason toexerciseopen &closearmsmarchinginplacestandup sitdownsyou leadtheexerciseof choicekneesside tosidelegliftspicksomeoneto choosean exerciseelbowtouchesopen&closefingerskneebendsbehindchairChairJumpingJackstoetapswalk inplacespeedcirclestricepsextensionsyourchoice ofexercisecrossingarms Heeltapselbowto kneeshoulderscrunchkneesside tosideStrawberrypickinganklerollsapplepickingtwistside toside

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
  1. push back arms
  2. touch shoulder blade
  3. side to side stretches
  4. push forward arms
  5. run in place
  6. leg raises with a twist
  7. toe touches
  8. row boats
  9. Chair sit ups
  10. arm circles
  11. wrist circles
  12. step side to side
  13. you pick and exercise
  14. knee lifts
  15. side to side kicks behind chair
  16. arm curls
  17. kicks
  18. over the head stretches
  19. name a reason to exercise
  20. open & close arms
  21. marching in place
  22. stand up sit downs
  23. you lead the exercise of choice
  24. knees side to side
  25. leg lifts
  26. pick someone to choose an exercise
  27. elbow touches
  28. open &close fingers
  29. knee bends behind chair
  30. Chair Jumping Jacks
  31. toe taps
  32. walk in place
  33. speed circles
  34. triceps extensions
  35. your choice of exercise
  36. crossing arms
  37. Heel taps
  38. elbow to knee
  39. shoulder scrunch
  40. knees side to side
  41. Strawberry picking
  42. ankle rolls
  43. apple picking
  44. twist side to side