run in place stand up sit downs over the head stretches Chair sit ups touch shoulder blade side to side kicks behind chair pick someone to choose an exercise name a reason to exercise walk in place push forward arms arm curls push back arms knee bends behind chair row boats triceps extensions leg raises with a twist leg lifts knees side to side elbow touches side to side stretches Strawberry picking kicks Chair Jumping Jacks arm circles knee lifts toe taps marching in place you pick and exercise elbow to knee speed circles you lead the exercise of choice step side to side apple picking Heel taps open & close arms crossing arms shoulder scrunch your choice of exercise wrist circles twist side to side toe touches knees side to side open &close fingers ankle rolls run in place stand up sit downs over the head stretches Chair sit ups touch shoulder blade side to side kicks behind chair pick someone to choose an exercise name a reason to exercise walk in place push forward arms arm curls push back arms knee bends behind chair row boats triceps extensions leg raises with a twist leg lifts knees side to side elbow touches side to side stretches Strawberry picking kicks Chair Jumping Jacks arm circles knee lifts toe taps marching in place you pick and exercise elbow to knee speed circles you lead the exercise of choice step side to side apple picking Heel taps open & close arms crossing arms shoulder scrunch your choice of exercise wrist circles twist side to side toe touches knees side to side open &close fingers ankle rolls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
run in place
stand up sit downs
over the head stretches
Chair
sit ups
touch shoulder blade
side
to side
kicks behind chair
pick someone to choose an exercise
name a reason to exercise
walk in place
push forward
arms
arm
curls
push back
arms
knee bends behind
chair
row boats
triceps
extensions
leg raises with a twist
leg
lifts
knees
side to side
elbow touches
side to side stretches
Strawberry
picking
kicks
Chair Jumping
Jacks
arm circles
knee
lifts
toe
taps
marching
in
place
you pick and exercise
elbow to knee
speed circles
you lead the exercise of choice
step
side to side
apple picking
Heel
taps
open & close arms
crossing arms
shoulder
scrunch
your choice of exercise
wrist
circles
twist side to side
toe
touches
knees
side to
side
open &close fingers
ankle
rolls