stepside tosidekneebendsbehindchairsideto sidekicks behindchairspeedcircleselbowto kneearmcirclestwistside tosideHeeltapsChairsit upswristcircleskneesside tosideChairJumpingJacksmarchinginplacetoetapsleg raiseswith atwistwalk inplacekneelifts side tosidestretchesstandup sitdownstouchshoulderbladename areason toexerciseopen&closefingerstoetouchesanklerollstricepsextensionselbowtouchespushforwardarmsyou pickandexerciseapplepickingyou leadtheexerciseof choicelegliftsshoulderscrunchStrawberrypickingcrossingarms kickspicksomeoneto choosean exerciserun inplaceopen &closearmspushbackarmsarmcurlsyourchoice ofexercisekneesside tosideover theheadstretchesrowboatsstepside tosidekneebendsbehindchairsideto sidekicks behindchairspeedcircleselbowto kneearmcirclestwistside tosideHeeltapsChairsit upswristcircleskneesside tosideChairJumpingJacksmarchinginplacetoetapsleg raiseswith atwistwalk inplacekneelifts side tosidestretchesstandup sitdownstouchshoulderbladename areason toexerciseopen&closefingerstoetouchesanklerollstricepsextensionselbowtouchespushforwardarmsyou pickandexerciseapplepickingyou leadtheexerciseof choicelegliftsshoulderscrunchStrawberrypickingcrossingarms kickspicksomeoneto choosean exerciserun inplaceopen &closearmspushbackarmsarmcurlsyourchoice ofexercisekneesside tosideover theheadstretchesrowboats

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. step side to side
  2. knee bends behind chair
  3. side to side kicks behind chair
  4. speed circles
  5. elbow to knee
  6. arm circles
  7. twist side to side
  8. Heel taps
  9. Chair sit ups
  10. wrist circles
  11. knees side to side
  12. Chair Jumping Jacks
  13. marching in place
  14. toe taps
  15. leg raises with a twist
  16. walk in place
  17. knee lifts
  18. side to side stretches
  19. stand up sit downs
  20. touch shoulder blade
  21. name a reason to exercise
  22. open &close fingers
  23. toe touches
  24. ankle rolls
  25. triceps extensions
  26. elbow touches
  27. push forward arms
  28. you pick and exercise
  29. apple picking
  30. you lead the exercise of choice
  31. leg lifts
  32. shoulder scrunch
  33. Strawberry picking
  34. crossing arms
  35. kicks
  36. pick someone to choose an exercise
  37. run in place
  38. open & close arms
  39. push back arms
  40. arm curls
  41. your choice of exercise
  42. knees side to side
  43. over the head stretches
  44. row boats