run inplacestandup sitdownsover theheadstretchesChairsit upstouchshoulderbladesideto sidekicks behindchairpicksomeoneto choosean exercisename areason toexercisewalk inplacepushforwardarmsarmcurlspushbackarmskneebendsbehindchairrowboatstricepsextensionsleg raiseswith atwistlegliftskneesside tosideelbowtouchesside tosidestretchesStrawberrypickingkicksChairJumpingJacksarmcircleskneelifts toetapsmarchinginplaceyou pickandexerciseelbowto kneespeedcirclesyou leadtheexerciseof choicestepside tosideapplepickingHeeltapsopen &closearmscrossingarms shoulderscrunchyourchoice ofexercisewristcirclestwistside tosidetoetoucheskneesside tosideopen&closefingersanklerollsrun inplacestandup sitdownsover theheadstretchesChairsit upstouchshoulderbladesideto sidekicks behindchairpicksomeoneto choosean exercisename areason toexercisewalk inplacepushforwardarmsarmcurlspushbackarmskneebendsbehindchairrowboatstricepsextensionsleg raiseswith atwistlegliftskneesside tosideelbowtouchesside tosidestretchesStrawberrypickingkicksChairJumpingJacksarmcircleskneelifts toetapsmarchinginplaceyou pickandexerciseelbowto kneespeedcirclesyou leadtheexerciseof choicestepside tosideapplepickingHeeltapsopen &closearmscrossingarms shoulderscrunchyourchoice ofexercisewristcirclestwistside tosidetoetoucheskneesside tosideopen&closefingersanklerolls

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. run in place
  2. stand up sit downs
  3. over the head stretches
  4. Chair sit ups
  5. touch shoulder blade
  6. side to side kicks behind chair
  7. pick someone to choose an exercise
  8. name a reason to exercise
  9. walk in place
  10. push forward arms
  11. arm curls
  12. push back arms
  13. knee bends behind chair
  14. row boats
  15. triceps extensions
  16. leg raises with a twist
  17. leg lifts
  18. knees side to side
  19. elbow touches
  20. side to side stretches
  21. Strawberry picking
  22. kicks
  23. Chair Jumping Jacks
  24. arm circles
  25. knee lifts
  26. toe taps
  27. marching in place
  28. you pick and exercise
  29. elbow to knee
  30. speed circles
  31. you lead the exercise of choice
  32. step side to side
  33. apple picking
  34. Heel taps
  35. open & close arms
  36. crossing arms
  37. shoulder scrunch
  38. your choice of exercise
  39. wrist circles
  40. twist side to side
  41. toe touches
  42. knees side to side
  43. open &close fingers
  44. ankle rolls