ChairJumpingJackskneesside tosideyou leadtheexerciseof choicearmcurlsopen &closearmspushforwardarmssideto sidekicks behindchairStrawberrypickingwristcircleslegliftsstandup sitdownspicksomeoneto choosean exercisetoetoucheswalk inplaceelbowto kneepushbackarmscrossingarms tricepsextensionsyou pickandexercisetoetapskneesside tosideover theheadstretchesyourchoice ofexerciseleg raiseswith atwistanklerollsrun inplacekickskneebendsbehindchairside tosidestretcheskneelifts open&closefingersarmcircleselbowtouchesmarchinginplaceapplepickingshoulderscrunchtouchshoulderbladename areason toexercisetwistside tosideChairsit upsstepside tosiderowboatsHeeltapsspeedcirclesChairJumpingJackskneesside tosideyou leadtheexerciseof choicearmcurlsopen &closearmspushforwardarmssideto sidekicks behindchairStrawberrypickingwristcircleslegliftsstandup sitdownspicksomeoneto choosean exercisetoetoucheswalk inplaceelbowto kneepushbackarmscrossingarms tricepsextensionsyou pickandexercisetoetapskneesside tosideover theheadstretchesyourchoice ofexerciseleg raiseswith atwistanklerollsrun inplacekickskneebendsbehindchairside tosidestretcheskneelifts open&closefingersarmcircleselbowtouchesmarchinginplaceapplepickingshoulderscrunchtouchshoulderbladename areason toexercisetwistside tosideChairsit upsstepside tosiderowboatsHeeltapsspeedcircles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chair Jumping Jacks
  2. knees side to side
  3. you lead the exercise of choice
  4. arm curls
  5. open & close arms
  6. push forward arms
  7. side to side kicks behind chair
  8. Strawberry picking
  9. wrist circles
  10. leg lifts
  11. stand up sit downs
  12. pick someone to choose an exercise
  13. toe touches
  14. walk in place
  15. elbow to knee
  16. push back arms
  17. crossing arms
  18. triceps extensions
  19. you pick and exercise
  20. toe taps
  21. knees side to side
  22. over the head stretches
  23. your choice of exercise
  24. leg raises with a twist
  25. ankle rolls
  26. run in place
  27. kicks
  28. knee bends behind chair
  29. side to side stretches
  30. knee lifts
  31. open &close fingers
  32. arm circles
  33. elbow touches
  34. marching in place
  35. apple picking
  36. shoulder scrunch
  37. touch shoulder blade
  38. name a reason to exercise
  39. twist side to side
  40. Chair sit ups
  41. step side to side
  42. row boats
  43. Heel taps
  44. speed circles