armcurlsrun inplacekneelifts leg raiseswith atwistkickstricepsextensionsyou pickandexerciseHeeltapswristcirclescrossingarms ChairJumpingJackstoetapskneesside tosideStrawberrypickingyou leadtheexerciseof choicetwistside tosidespeedcirclespicksomeoneto choosean exercisename areason toexercisekneesside tosidesideto sidekicks behindchairmarchinginplaceover theheadstretcheslegliftspushforwardarmsyourchoice ofexercisekneebendsbehindchairstandup sitdownsshoulderscrunchrowboatswalk inplaceelbowtouchesopen &closearmsarmcirclesChairsit upsstepside tosidetouchshoulderbladeopen&closefingerselbowto kneeapplepickinganklerollsside tosidestretchestoetouchespushbackarmsarmcurlsrun inplacekneelifts leg raiseswith atwistkickstricepsextensionsyou pickandexerciseHeeltapswristcirclescrossingarms ChairJumpingJackstoetapskneesside tosideStrawberrypickingyou leadtheexerciseof choicetwistside tosidespeedcirclespicksomeoneto choosean exercisename areason toexercisekneesside tosidesideto sidekicks behindchairmarchinginplaceover theheadstretcheslegliftspushforwardarmsyourchoice ofexercisekneebendsbehindchairstandup sitdownsshoulderscrunchrowboatswalk inplaceelbowtouchesopen &closearmsarmcirclesChairsit upsstepside tosidetouchshoulderbladeopen&closefingerselbowto kneeapplepickinganklerollsside tosidestretchestoetouchespushbackarms

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arm curls
  2. run in place
  3. knee lifts
  4. leg raises with a twist
  5. kicks
  6. triceps extensions
  7. you pick and exercise
  8. Heel taps
  9. wrist circles
  10. crossing arms
  11. Chair Jumping Jacks
  12. toe taps
  13. knees side to side
  14. Strawberry picking
  15. you lead the exercise of choice
  16. twist side to side
  17. speed circles
  18. pick someone to choose an exercise
  19. name a reason to exercise
  20. knees side to side
  21. side to side kicks behind chair
  22. marching in place
  23. over the head stretches
  24. leg lifts
  25. push forward arms
  26. your choice of exercise
  27. knee bends behind chair
  28. stand up sit downs
  29. shoulder scrunch
  30. row boats
  31. walk in place
  32. elbow touches
  33. open & close arms
  34. arm circles
  35. Chair sit ups
  36. step side to side
  37. touch shoulder blade
  38. open &close fingers
  39. elbow to knee
  40. apple picking
  41. ankle rolls
  42. side to side stretches
  43. toe touches
  44. push back arms