kneebendsbehindchairkicksrowboatsHeeltapsyou leadtheexerciseof choicepushforwardarmsshoulderscrunchcrossingarms elbowtouchesChairsit upspushbackarmsanklerollselbowto kneetoetapsarmcurlsarmcirclestwistside tosidekneesside tosidewristcirclesapplepickingrun inplacewalk inplacename areason toexercisetricepsextensionsstepside tosidelegliftsside tosidestretchesyou pickandexercisetoetouchesChairJumpingJackstouchshoulderbladeyourchoice ofexerciseStrawberrypickingpicksomeoneto choosean exerciseleg raiseswith atwistopen&closefingersover theheadstretcheskneelifts open &closearmsspeedcirclesstandup sitdownssideto sidekicks behindchairmarchinginplacekneesside tosidekneebendsbehindchairkicksrowboatsHeeltapsyou leadtheexerciseof choicepushforwardarmsshoulderscrunchcrossingarms elbowtouchesChairsit upspushbackarmsanklerollselbowto kneetoetapsarmcurlsarmcirclestwistside tosidekneesside tosidewristcirclesapplepickingrun inplacewalk inplacename areason toexercisetricepsextensionsstepside tosidelegliftsside tosidestretchesyou pickandexercisetoetouchesChairJumpingJackstouchshoulderbladeyourchoice ofexerciseStrawberrypickingpicksomeoneto choosean exerciseleg raiseswith atwistopen&closefingersover theheadstretcheskneelifts open &closearmsspeedcirclesstandup sitdownssideto sidekicks behindchairmarchinginplacekneesside toside

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. knee bends behind chair
  2. kicks
  3. row boats
  4. Heel taps
  5. you lead the exercise of choice
  6. push forward arms
  7. shoulder scrunch
  8. crossing arms
  9. elbow touches
  10. Chair sit ups
  11. push back arms
  12. ankle rolls
  13. elbow to knee
  14. toe taps
  15. arm curls
  16. arm circles
  17. twist side to side
  18. knees side to side
  19. wrist circles
  20. apple picking
  21. run in place
  22. walk in place
  23. name a reason to exercise
  24. triceps extensions
  25. step side to side
  26. leg lifts
  27. side to side stretches
  28. you pick and exercise
  29. toe touches
  30. Chair Jumping Jacks
  31. touch shoulder blade
  32. your choice of exercise
  33. Strawberry picking
  34. pick someone to choose an exercise
  35. leg raises with a twist
  36. open &close fingers
  37. over the head stretches
  38. knee lifts
  39. open & close arms
  40. speed circles
  41. stand up sit downs
  42. side to side kicks behind chair
  43. marching in place
  44. knees side to side