push back arms toe taps toe touches marching in place side to side kicks behind chair Heel taps triceps extensions walk in place stand up sit downs you pick and exercise push forward arms run in place open &close fingers over the head stretches leg lifts row boats twist side to side elbow to knee your choice of exercise leg raises with a twist you lead the exercise of choice knees side to side kicks name a reason to exercise wrist circles arm curls knee lifts Chair Jumping Jacks apple picking side to side stretches open & close arms Strawberry picking crossing arms Chair sit ups knee bends behind chair speed circles elbow touches touch shoulder blade ankle rolls knees side to side step side to side shoulder scrunch arm circles pick someone to choose an exercise push back arms toe taps toe touches marching in place side to side kicks behind chair Heel taps triceps extensions walk in place stand up sit downs you pick and exercise push forward arms run in place open &close fingers over the head stretches leg lifts row boats twist side to side elbow to knee your choice of exercise leg raises with a twist you lead the exercise of choice knees side to side kicks name a reason to exercise wrist circles arm curls knee lifts Chair Jumping Jacks apple picking side to side stretches open & close arms Strawberry picking crossing arms Chair sit ups knee bends behind chair speed circles elbow touches touch shoulder blade ankle rolls knees side to side step side to side shoulder scrunch arm circles pick someone to choose an exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
push back
arms
toe
taps
toe
touches
marching
in
place
side
to side
kicks behind chair
Heel
taps
triceps
extensions
walk in place
stand up sit downs
you pick and exercise
push forward
arms
run in place
open &close fingers
over the head stretches
leg
lifts
row boats
twist side to side
elbow to knee
your choice of exercise
leg raises with a twist
you lead the exercise of choice
knees
side to side
kicks
name a reason to exercise
wrist
circles
arm
curls
knee
lifts
Chair Jumping
Jacks
apple picking
side to side stretches
open & close arms
Strawberry
picking
crossing arms
Chair
sit ups
knee bends behind
chair
speed circles
elbow touches
touch shoulder blade
ankle
rolls
knees
side to
side
step
side to side
shoulder
scrunch
arm circles
pick someone to choose an exercise