touch shoulder blade open &close fingers leg lifts walk in place toe touches step side to side kicks Heel taps open & close arms knee lifts push back arms speed circles knee bends behind chair arm circles apple picking over the head stretches side to side stretches Chair sit ups marching in place elbow to knee stand up sit downs wrist circles ankle rolls shoulder scrunch arm curls you pick and exercise Chair Jumping Jacks crossing arms triceps extensions twist side to side leg raises with a twist knees side to side toe taps Strawberry picking name a reason to exercise you lead the exercise of choice side to side kicks behind chair elbow touches run in place knees side to side pick someone to choose an exercise row boats push forward arms your choice of exercise touch shoulder blade open &close fingers leg lifts walk in place toe touches step side to side kicks Heel taps open & close arms knee lifts push back arms speed circles knee bends behind chair arm circles apple picking over the head stretches side to side stretches Chair sit ups marching in place elbow to knee stand up sit downs wrist circles ankle rolls shoulder scrunch arm curls you pick and exercise Chair Jumping Jacks crossing arms triceps extensions twist side to side leg raises with a twist knees side to side toe taps Strawberry picking name a reason to exercise you lead the exercise of choice side to side kicks behind chair elbow touches run in place knees side to side pick someone to choose an exercise row boats push forward arms your choice of exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
touch shoulder blade
open &close fingers
leg
lifts
walk in place
toe
touches
step
side to side
kicks
Heel
taps
open & close arms
knee
lifts
push back
arms
speed circles
knee bends behind
chair
arm circles
apple picking
over the head stretches
side to side stretches
Chair
sit ups
marching
in
place
elbow to knee
stand up sit downs
wrist
circles
ankle
rolls
shoulder
scrunch
arm
curls
you pick and exercise
Chair Jumping
Jacks
crossing arms
triceps
extensions
twist side to side
leg raises with a twist
knees
side to side
toe
taps
Strawberry
picking
name a reason to exercise
you lead the exercise of choice
side
to side
kicks behind chair
elbow touches
run in place
knees
side to
side
pick someone to choose an exercise
row boats
push forward
arms
your choice of exercise