open &closearmsyou pickandexercisekickskneesside tosideelbowtouchesChairJumpingJackstricepsextensionsspeedcircleslegliftsrowboatsstandup sitdownsanklerollscrossingarms Chairsit upsname areason toexerciseyourchoice ofexercisewalk inplacearmcirclestoetouchestoetapsStrawberrypickingleg raiseswith atwistpushforwardarmsstepside tosidewristcirclesapplepickingshoulderscrunchrun inplacemarchinginplacepicksomeoneto choosean exerciseover theheadstretchesyou leadtheexerciseof choicetwistside tosideHeeltapssideto sidekicks behindchairarmcurlstouchshoulderbladeopen&closefingerskneebendsbehindchairkneesside tosideside tosidestretcheselbowto kneepushbackarmskneelifts open &closearmsyou pickandexercisekickskneesside tosideelbowtouchesChairJumpingJackstricepsextensionsspeedcircleslegliftsrowboatsstandup sitdownsanklerollscrossingarms Chairsit upsname areason toexerciseyourchoice ofexercisewalk inplacearmcirclestoetouchestoetapsStrawberrypickingleg raiseswith atwistpushforwardarmsstepside tosidewristcirclesapplepickingshoulderscrunchrun inplacemarchinginplacepicksomeoneto choosean exerciseover theheadstretchesyou leadtheexerciseof choicetwistside tosideHeeltapssideto sidekicks behindchairarmcurlstouchshoulderbladeopen&closefingerskneebendsbehindchairkneesside tosideside tosidestretcheselbowto kneepushbackarmskneelifts 

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. open & close arms
  2. you pick and exercise
  3. kicks
  4. knees side to side
  5. elbow touches
  6. Chair Jumping Jacks
  7. triceps extensions
  8. speed circles
  9. leg lifts
  10. row boats
  11. stand up sit downs
  12. ankle rolls
  13. crossing arms
  14. Chair sit ups
  15. name a reason to exercise
  16. your choice of exercise
  17. walk in place
  18. arm circles
  19. toe touches
  20. toe taps
  21. Strawberry picking
  22. leg raises with a twist
  23. push forward arms
  24. step side to side
  25. wrist circles
  26. apple picking
  27. shoulder scrunch
  28. run in place
  29. marching in place
  30. pick someone to choose an exercise
  31. over the head stretches
  32. you lead the exercise of choice
  33. twist side to side
  34. Heel taps
  35. side to side kicks behind chair
  36. arm curls
  37. touch shoulder blade
  38. open &close fingers
  39. knee bends behind chair
  40. knees side to side
  41. side to side stretches
  42. elbow to knee
  43. push back arms
  44. knee lifts