name areason toexerciseshoulderscrunchkneebendsbehindchairChairsit upswalk inplaceleg raiseswith atwistarmcirclessideto sidekicks behindchairlegliftsrowboatsHeeltapsstepside tosidepushforwardarmskicksapplepickingstandup sitdownsrun inplacekneesside tosidetoetoucheselbowtouchesarmcurlstwistside tosidewristcirclesStrawberrypickingover theheadstretchesanklerollsyourchoice ofexerciseside tosidestretchestoetapskneesside tosidepicksomeoneto choosean exercisekneelifts elbowto kneemarchinginplacecrossingarms you leadtheexerciseof choicespeedcirclesopen&closefingersChairJumpingJacksopen &closearmstricepsextensionsyou pickandexercisepushbackarmstouchshoulderbladename areason toexerciseshoulderscrunchkneebendsbehindchairChairsit upswalk inplaceleg raiseswith atwistarmcirclessideto sidekicks behindchairlegliftsrowboatsHeeltapsstepside tosidepushforwardarmskicksapplepickingstandup sitdownsrun inplacekneesside tosidetoetoucheselbowtouchesarmcurlstwistside tosidewristcirclesStrawberrypickingover theheadstretchesanklerollsyourchoice ofexerciseside tosidestretchestoetapskneesside tosidepicksomeoneto choosean exercisekneelifts elbowto kneemarchinginplacecrossingarms you leadtheexerciseof choicespeedcirclesopen&closefingersChairJumpingJacksopen &closearmstricepsextensionsyou pickandexercisepushbackarmstouchshoulderblade

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. name a reason to exercise
  2. shoulder scrunch
  3. knee bends behind chair
  4. Chair sit ups
  5. walk in place
  6. leg raises with a twist
  7. arm circles
  8. side to side kicks behind chair
  9. leg lifts
  10. row boats
  11. Heel taps
  12. step side to side
  13. push forward arms
  14. kicks
  15. apple picking
  16. stand up sit downs
  17. run in place
  18. knees side to side
  19. toe touches
  20. elbow touches
  21. arm curls
  22. twist side to side
  23. wrist circles
  24. Strawberry picking
  25. over the head stretches
  26. ankle rolls
  27. your choice of exercise
  28. side to side stretches
  29. toe taps
  30. knees side to side
  31. pick someone to choose an exercise
  32. knee lifts
  33. elbow to knee
  34. marching in place
  35. crossing arms
  36. you lead the exercise of choice
  37. speed circles
  38. open &close fingers
  39. Chair Jumping Jacks
  40. open & close arms
  41. triceps extensions
  42. you pick and exercise
  43. push back arms
  44. touch shoulder blade