toetapspushforwardarmsarmcirclesrowboatsrun inplaceapplepickingstepside tosidekicksopen &closearmselbowtouchesyou leadtheexerciseof choiceyourchoice ofexerciseleg raiseswith atwistover theheadstretchescrossingarms anklerollsspeedcircleskneelifts pushbackarmstricepsextensionssideto sidekicks behindchairpicksomeoneto choosean exercisename areason toexercisemarchinginplacekneesside tosideHeeltapsChairsit upstoetoucheslegliftstouchshoulderbladeelbowto kneeside tosidestretchesStrawberrypickingyou pickandexerciseshoulderscrunchstandup sitdownsopen&closefingerswalk inplacekneebendsbehindchairwristcirclesarmcurlstwistside tosidekneesside tosideChairJumpingJackstoetapspushforwardarmsarmcirclesrowboatsrun inplaceapplepickingstepside tosidekicksopen &closearmselbowtouchesyou leadtheexerciseof choiceyourchoice ofexerciseleg raiseswith atwistover theheadstretchescrossingarms anklerollsspeedcircleskneelifts pushbackarmstricepsextensionssideto sidekicks behindchairpicksomeoneto choosean exercisename areason toexercisemarchinginplacekneesside tosideHeeltapsChairsit upstoetoucheslegliftstouchshoulderbladeelbowto kneeside tosidestretchesStrawberrypickingyou pickandexerciseshoulderscrunchstandup sitdownsopen&closefingerswalk inplacekneebendsbehindchairwristcirclesarmcurlstwistside tosidekneesside tosideChairJumpingJacks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. toe taps
  2. push forward arms
  3. arm circles
  4. row boats
  5. run in place
  6. apple picking
  7. step side to side
  8. kicks
  9. open & close arms
  10. elbow touches
  11. you lead the exercise of choice
  12. your choice of exercise
  13. leg raises with a twist
  14. over the head stretches
  15. crossing arms
  16. ankle rolls
  17. speed circles
  18. knee lifts
  19. push back arms
  20. triceps extensions
  21. side to side kicks behind chair
  22. pick someone to choose an exercise
  23. name a reason to exercise
  24. marching in place
  25. knees side to side
  26. Heel taps
  27. Chair sit ups
  28. toe touches
  29. leg lifts
  30. touch shoulder blade
  31. elbow to knee
  32. side to side stretches
  33. Strawberry picking
  34. you pick and exercise
  35. shoulder scrunch
  36. stand up sit downs
  37. open &close fingers
  38. walk in place
  39. knee bends behind chair
  40. wrist circles
  41. arm curls
  42. twist side to side
  43. knees side to side
  44. Chair Jumping Jacks