This bingo card has a free space and 24 words: For a snack, pair a whole grain carb with a protein, Have a plate with 1/2 veg, 1/4 carb, 1/4 protein., Have a cup of water with one meal., Include beans in one of your meals (for a hi-fiber, low-fat protein boost!), Enjoy a purple fruit or veggie today!, Sub fruit for dessert, Include a superfood in one meal, Go Added-Sugar-free for snacks today!, Drink 8 cups of water in a day, Make one of your veggies today a leafy green., Enjoy a red fruit today!, Drink 8 cups of water in a day, Pick a partner and make a healthy lunch for each other!, Add 2 handfuls of fruit or veggies to lunch, Try a new fruit, veggie, whole grain, or legume., Add 2 handfuls of fruit or veggies to dinner, Drink 8 cups of water in a day, Choose whole-grain for one of your meal's carbs,, Enjoy nuts or legumes as part of a meal or snack., Go meatless for lunch or dinner!, Try one recipe from the Clean-Eating Challenge Cookbook, Include at least 2 different veggies with a meal., Enjoy a green veggie today! and Drink 8 cups of water in a day.
⚠ This card has duplicate items: Drink 8 cups of water in a day (4)
Eating Well In June | Health and Wellness | Veggie & Fruit BINGO | SNAP's Balanced Bingo | Bite Club Dinner Diaries
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