(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try one recipe from the Clean-Eating Challenge Cookbook
Sub fruit for dessert
Have a plate with 1/2 veg, 1/4 carb, 1/4 protein.
Go Added-Sugar-free for snacks today!
Try a new fruit, veggie, whole grain, or legume.
For a snack, pair a whole grain carb with a protein
Pick a partner and make a healthy lunch for each other!
Make one of your veggies today a leafy green.
Drink 8 cups of water in a day
Drink 8 cups of water in a day
Add 2 handfuls of fruit or veggies to dinner
Include beans in one of your meals (for a hi-fiber, low-fat protein boost!)
