(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sub fruit for dessert
Drink 8 cups of water in a day
Enjoy a red fruit today!
Drink 8 cups of water in a day
Enjoy nuts or legumes as part of a meal or snack.
Have a plate with 1/2 veg, 1/4 carb, 1/4 protein.
Pick a partner and make a healthy lunch for each other!
Enjoy a purple fruit or veggie today!
Have a cup of water with one meal.
Include a superfood in one meal
Choose whole-grain for one of your meal's carbs,
Include at least 2 different veggies with a meal.
Add 2 handfuls of fruit or veggies to dinner
Drink 8 cups of water in a day
Include beans in one of your meals (for a hi-fiber, low-fat protein boost!)
Drink 8 cups of water in a day
Add 2 handfuls of fruit or veggies to lunch
Go Added-Sugar-free for snacks today!
Make one of your veggies today a leafy green.
Try a new fruit, veggie, whole grain, or legume.
Try one recipe from the Clean-Eating Challenge Cookbook
For a snack, pair a whole grain carb with a protein
