(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 8 cups of water in a day
Enjoy nuts or legumes as part of a meal or snack.
Enjoy a green veggie today!
Add 2 handfuls of fruit or veggies to dinner
Make one of your veggies today a leafy green.
Go Added-Sugar-free for snacks today!
Try a new fruit, veggie, whole grain, or legume.
Include beans in one of your meals (for a hi-fiber, low-fat protein boost!)
Have a cup of water with one meal.
Pick a partner and make a healthy lunch for each other!
Choose whole-grain for one of your meal's carbs,
Include at least 2 different veggies with a meal.
Have a plate with 1/2 veg, 1/4 carb, 1/4 protein.
Sub fruit for dessert
Drink 8 cups of water in a day
Add 2 handfuls of fruit or veggies to lunch
Drink 8 cups of water in a day
Enjoy a red fruit today!
Include a superfood in one meal
Enjoy a purple fruit or veggie today!
Drink 8 cups of water in a day
Go meatless for lunch or dinner!
Try one recipe from the Clean-Eating Challenge Cookbook
For a snack, pair a whole grain carb with a protein
