(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Go Added-Sugar-free for snacks today!
For a snack, pair a whole grain carb with a protein
Sub fruit for dessert
Make one of your veggies today a leafy green.
Have a plate with 1/2 veg, 1/4 carb, 1/4 protein.
Try a new fruit, veggie, whole grain, or legume.
Include a superfood in one meal
Enjoy a red fruit today!
Try one recipe from the Clean-Eating Challenge Cookbook
Drink 8 cups of water in a day
Drink 8 cups of water in a day
Pick a partner and make a healthy lunch for each other!
Drink 8 cups of water in a day
Enjoy a purple fruit or veggie today!
Include at least 2 different veggies with a meal.
Drink 8 cups of water in a day
Enjoy nuts or legumes as part of a meal or snack.
Have a cup of water with one meal.
Enjoy a green veggie today!
Go meatless for lunch or dinner!
Add 2 handfuls of fruit or veggies to dinner
Choose whole-grain for one of your meal's carbs,
Add 2 handfuls of fruit or veggies to lunch
Include beans in one of your meals (for a hi-fiber, low-fat protein boost!)
