Living in the Present

Living in the Present Bingo Card
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This bingo card has a free space and 24 words: Practice Mindful Breathing, Celebrate your successes, Practice Yoga, Show Kindness to others, Schedule Creative Time (drawing, dancing, making music), Balancing the Past, Present, and Future, Meditation, Listen to your Loved Ones Carefully, Digital Detox, Think positively, Appreciate Nature, Monotasking, Write journals, Reflect Before Sleep, Savor Your Five Senses (smell, touch, see, hear, taste), Be Immersed in Activities, Acknowledge Your Emotions, Be a Minimalist, Challenge Yourself Constantly, Forgive yourself and others, Enjoy the Process instead of Destination, Spend time with your friends and family, Smile and laugh often and Consider each day your last day.

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