(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Think positively
Practice Mindful Breathing
Reflect Before Sleep
Celebrate your successes
Smile and laugh often
Schedule Creative Time
(drawing, dancing, making music)
Appreciate Nature
Forgive yourself and others
Spend time with your friends and family
Meditation
Monotasking
Listen to your Loved Ones Carefully
Savor Your Five Senses (smell, touch, see, hear, taste)
