Considereach dayyour lastdayListen toyour LovedOnesCarefullyEnjoy theProcessinstead ofDestinationBeImmersedinActivitiesChallengeYourselfConstantlyMonotaskingAcknowledgeYourEmotionsForgiveyourselfandothersSmile andlaughoftenReflectBeforeSleepSavor YourFive Senses(smell,touch, see,hear, taste)AppreciateNatureScheduleCreative Time(drawing,dancing,making music)ThinkpositivelyDigitalDetoxSpend timewith yourfriends andfamilyWritejournalsMeditationPracticeYogaCelebrateyoursuccessesPracticeMindfulBreathingShowKindnessto othersBalancingthe Past,Present,and FutureBe aMinimalistConsidereach dayyour lastdayListen toyour LovedOnesCarefullyEnjoy theProcessinstead ofDestinationBeImmersedinActivitiesChallengeYourselfConstantlyMonotaskingAcknowledgeYourEmotionsForgiveyourselfandothersSmile andlaughoftenReflectBeforeSleepSavor YourFive Senses(smell,touch, see,hear, taste)AppreciateNatureScheduleCreative Time(drawing,dancing,making music)ThinkpositivelyDigitalDetoxSpend timewith yourfriends andfamilyWritejournalsMeditationPracticeYogaCelebrateyoursuccessesPracticeMindfulBreathingShowKindnessto othersBalancingthe Past,Present,and FutureBe aMinimalist

Living in the Present - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Consider each day your last day
  2. Listen to your Loved Ones Carefully
  3. Enjoy the Process instead of Destination
  4. Be Immersed in Activities
  5. Challenge Yourself Constantly
  6. Monotasking
  7. Acknowledge Your Emotions
  8. Forgive yourself and others
  9. Smile and laugh often
  10. Reflect Before Sleep
  11. Savor Your Five Senses (smell, touch, see, hear, taste)
  12. Appreciate Nature
  13. Schedule Creative Time (drawing, dancing, making music)
  14. Think positively
  15. Digital Detox
  16. Spend time with your friends and family
  17. Write journals
  18. Meditation
  19. Practice Yoga
  20. Celebrate your successes
  21. Practice Mindful Breathing
  22. Show Kindness to others
  23. Balancing the Past, Present, and Future
  24. Be a Minimalist