Smile andlaughoftenForgiveyourselfandothersBeImmersedinActivitiesAcknowledgeYourEmotionsDigitalDetoxPracticeYogaChallengeYourselfConstantlyScheduleCreative Time(drawing,dancing,making music)Be aMinimalistShowKindnessto othersMeditationSavor YourFive Senses(smell,touch, see,hear, taste)CelebrateyoursuccessesThinkpositivelyListen toyour LovedOnesCarefullyPracticeMindfulBreathingReflectBeforeSleepConsidereach dayyour lastdayMonotaskingWritejournalsAppreciateNatureEnjoy theProcessinstead ofDestinationBalancingthe Past,Present,and FutureSpend timewith yourfriends andfamilySmile andlaughoftenForgiveyourselfandothersBeImmersedinActivitiesAcknowledgeYourEmotionsDigitalDetoxPracticeYogaChallengeYourselfConstantlyScheduleCreative Time(drawing,dancing,making music)Be aMinimalistShowKindnessto othersMeditationSavor YourFive Senses(smell,touch, see,hear, taste)CelebrateyoursuccessesThinkpositivelyListen toyour LovedOnesCarefullyPracticeMindfulBreathingReflectBeforeSleepConsidereach dayyour lastdayMonotaskingWritejournalsAppreciateNatureEnjoy theProcessinstead ofDestinationBalancingthe Past,Present,and FutureSpend timewith yourfriends andfamily

Living in the Present - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smile and laugh often
  2. Forgive yourself and others
  3. Be Immersed in Activities
  4. Acknowledge Your Emotions
  5. Digital Detox
  6. Practice Yoga
  7. Challenge Yourself Constantly
  8. Schedule Creative Time (drawing, dancing, making music)
  9. Be a Minimalist
  10. Show Kindness to others
  11. Meditation
  12. Savor Your Five Senses (smell, touch, see, hear, taste)
  13. Celebrate your successes
  14. Think positively
  15. Listen to your Loved Ones Carefully
  16. Practice Mindful Breathing
  17. Reflect Before Sleep
  18. Consider each day your last day
  19. Monotasking
  20. Write journals
  21. Appreciate Nature
  22. Enjoy the Process instead of Destination
  23. Balancing the Past, Present, and Future
  24. Spend time with your friends and family