CelebrateyoursuccessesSavor YourFive Senses(smell,touch, see,hear, taste)Spend timewith yourfriends andfamilyForgiveyourselfandothersAppreciateNatureDigitalDetoxListen toyour LovedOnesCarefullyScheduleCreative Time(drawing,dancing,making music)MeditationReflectBeforeSleepPracticeYogaMonotaskingWritejournalsEnjoy theProcessinstead ofDestinationShowKindnessto othersBalancingthe Past,Present,and FutureAcknowledgeYourEmotionsThinkpositivelySmile andlaughoftenBeImmersedinActivitiesChallengeYourselfConstantlyBe aMinimalistPracticeMindfulBreathingConsidereach dayyour lastdayCelebrateyoursuccessesSavor YourFive Senses(smell,touch, see,hear, taste)Spend timewith yourfriends andfamilyForgiveyourselfandothersAppreciateNatureDigitalDetoxListen toyour LovedOnesCarefullyScheduleCreative Time(drawing,dancing,making music)MeditationReflectBeforeSleepPracticeYogaMonotaskingWritejournalsEnjoy theProcessinstead ofDestinationShowKindnessto othersBalancingthe Past,Present,and FutureAcknowledgeYourEmotionsThinkpositivelySmile andlaughoftenBeImmersedinActivitiesChallengeYourselfConstantlyBe aMinimalistPracticeMindfulBreathingConsidereach dayyour lastday

Living in the Present - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Celebrate your successes
  2. Savor Your Five Senses (smell, touch, see, hear, taste)
  3. Spend time with your friends and family
  4. Forgive yourself and others
  5. Appreciate Nature
  6. Digital Detox
  7. Listen to your Loved Ones Carefully
  8. Schedule Creative Time (drawing, dancing, making music)
  9. Meditation
  10. Reflect Before Sleep
  11. Practice Yoga
  12. Monotasking
  13. Write journals
  14. Enjoy the Process instead of Destination
  15. Show Kindness to others
  16. Balancing the Past, Present, and Future
  17. Acknowledge Your Emotions
  18. Think positively
  19. Smile and laugh often
  20. Be Immersed in Activities
  21. Challenge Yourself Constantly
  22. Be a Minimalist
  23. Practice Mindful Breathing
  24. Consider each day your last day