Enjoy theProcessinstead ofDestinationAcknowledgeYourEmotionsShowKindnessto othersPracticeYogaBeImmersedinActivitiesConsidereach dayyour lastdayForgiveyourselfandothersMeditationDigitalDetoxChallengeYourselfConstantlySmile andlaughoftenBalancingthe Past,Present,and FutureThinkpositivelyCelebrateyoursuccessesPracticeMindfulBreathingListen toyour LovedOnesCarefullyBe aMinimalistAppreciateNatureReflectBeforeSleepWritejournalsMonotaskingSpend timewith yourfriends andfamilySavor YourFive Senses(smell,touch, see,hear, taste)ScheduleCreative Time(drawing,dancing,making music)Enjoy theProcessinstead ofDestinationAcknowledgeYourEmotionsShowKindnessto othersPracticeYogaBeImmersedinActivitiesConsidereach dayyour lastdayForgiveyourselfandothersMeditationDigitalDetoxChallengeYourselfConstantlySmile andlaughoftenBalancingthe Past,Present,and FutureThinkpositivelyCelebrateyoursuccessesPracticeMindfulBreathingListen toyour LovedOnesCarefullyBe aMinimalistAppreciateNatureReflectBeforeSleepWritejournalsMonotaskingSpend timewith yourfriends andfamilySavor YourFive Senses(smell,touch, see,hear, taste)ScheduleCreative Time(drawing,dancing,making music)

Living in the Present - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy the Process instead of Destination
  2. Acknowledge Your Emotions
  3. Show Kindness to others
  4. Practice Yoga
  5. Be Immersed in Activities
  6. Consider each day your last day
  7. Forgive yourself and others
  8. Meditation
  9. Digital Detox
  10. Challenge Yourself Constantly
  11. Smile and laugh often
  12. Balancing the Past, Present, and Future
  13. Think positively
  14. Celebrate your successes
  15. Practice Mindful Breathing
  16. Listen to your Loved Ones Carefully
  17. Be a Minimalist
  18. Appreciate Nature
  19. Reflect Before Sleep
  20. Write journals
  21. Monotasking
  22. Spend time with your friends and family
  23. Savor Your Five Senses (smell, touch, see, hear, taste)
  24. Schedule Creative Time (drawing, dancing, making music)