Considereach dayyour lastdayShowKindnessto othersThinkpositivelyForgiveyourselfandothersCelebrateyoursuccessesBe aMinimalistListen toyour LovedOnesCarefullyEnjoy theProcessinstead ofDestinationSmile andlaughoftenMonotaskingBalancingthe Past,Present,and FutureScheduleCreative Time(drawing,dancing,making music)Savor YourFive Senses(smell,touch, see,hear, taste)ChallengeYourselfConstantlyWritejournalsDigitalDetoxReflectBeforeSleepPracticeYogaSpend timewith yourfriends andfamilyPracticeMindfulBreathingBeImmersedinActivitiesAcknowledgeYourEmotionsMeditationAppreciateNatureConsidereach dayyour lastdayShowKindnessto othersThinkpositivelyForgiveyourselfandothersCelebrateyoursuccessesBe aMinimalistListen toyour LovedOnesCarefullyEnjoy theProcessinstead ofDestinationSmile andlaughoftenMonotaskingBalancingthe Past,Present,and FutureScheduleCreative Time(drawing,dancing,making music)Savor YourFive Senses(smell,touch, see,hear, taste)ChallengeYourselfConstantlyWritejournalsDigitalDetoxReflectBeforeSleepPracticeYogaSpend timewith yourfriends andfamilyPracticeMindfulBreathingBeImmersedinActivitiesAcknowledgeYourEmotionsMeditationAppreciateNature

Living in the Present - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Consider each day your last day
  2. Show Kindness to others
  3. Think positively
  4. Forgive yourself and others
  5. Celebrate your successes
  6. Be a Minimalist
  7. Listen to your Loved Ones Carefully
  8. Enjoy the Process instead of Destination
  9. Smile and laugh often
  10. Monotasking
  11. Balancing the Past, Present, and Future
  12. Schedule Creative Time (drawing, dancing, making music)
  13. Savor Your Five Senses (smell, touch, see, hear, taste)
  14. Challenge Yourself Constantly
  15. Write journals
  16. Digital Detox
  17. Reflect Before Sleep
  18. Practice Yoga
  19. Spend time with your friends and family
  20. Practice Mindful Breathing
  21. Be Immersed in Activities
  22. Acknowledge Your Emotions
  23. Meditation
  24. Appreciate Nature