ShowKindnessto othersBeImmersedinActivitiesDigitalDetoxBalancingthe Past,Present,and FutureMonotaskingForgiveyourselfandothersPracticeMindfulBreathingAppreciateNatureSmile andlaughoftenPracticeYogaBe aMinimalistSavor YourFive Senses(smell,touch, see,hear, taste)MeditationThinkpositivelyConsidereach dayyour lastdayListen toyour LovedOnesCarefullyChallengeYourselfConstantlyAcknowledgeYourEmotionsScheduleCreative Time(drawing,dancing,making music)ReflectBeforeSleepCelebrateyoursuccessesWritejournalsSpend timewith yourfriends andfamilyEnjoy theProcessinstead ofDestinationShowKindnessto othersBeImmersedinActivitiesDigitalDetoxBalancingthe Past,Present,and FutureMonotaskingForgiveyourselfandothersPracticeMindfulBreathingAppreciateNatureSmile andlaughoftenPracticeYogaBe aMinimalistSavor YourFive Senses(smell,touch, see,hear, taste)MeditationThinkpositivelyConsidereach dayyour lastdayListen toyour LovedOnesCarefullyChallengeYourselfConstantlyAcknowledgeYourEmotionsScheduleCreative Time(drawing,dancing,making music)ReflectBeforeSleepCelebrateyoursuccessesWritejournalsSpend timewith yourfriends andfamilyEnjoy theProcessinstead ofDestination

Living in the Present - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Show Kindness to others
  2. Be Immersed in Activities
  3. Digital Detox
  4. Balancing the Past, Present, and Future
  5. Monotasking
  6. Forgive yourself and others
  7. Practice Mindful Breathing
  8. Appreciate Nature
  9. Smile and laugh often
  10. Practice Yoga
  11. Be a Minimalist
  12. Savor Your Five Senses (smell, touch, see, hear, taste)
  13. Meditation
  14. Think positively
  15. Consider each day your last day
  16. Listen to your Loved Ones Carefully
  17. Challenge Yourself Constantly
  18. Acknowledge Your Emotions
  19. Schedule Creative Time (drawing, dancing, making music)
  20. Reflect Before Sleep
  21. Celebrate your successes
  22. Write journals
  23. Spend time with your friends and family
  24. Enjoy the Process instead of Destination