CelebrateyoursuccessesReflectBeforeSleepAppreciateNatureSavor YourFive Senses(smell,touch, see,hear, taste)Considereach dayyour lastdayEnjoy theProcessinstead ofDestinationScheduleCreative Time(drawing,dancing,making music)Spend timewith yourfriends andfamilySmile andlaughoftenPracticeYogaPracticeMindfulBreathingBalancingthe Past,Present,and FutureDigitalDetoxBe aMinimalistListen toyour LovedOnesCarefullyWritejournalsThinkpositivelyMonotaskingBeImmersedinActivitiesMeditationAcknowledgeYourEmotionsShowKindnessto othersChallengeYourselfConstantlyForgiveyourselfandothersCelebrateyoursuccessesReflectBeforeSleepAppreciateNatureSavor YourFive Senses(smell,touch, see,hear, taste)Considereach dayyour lastdayEnjoy theProcessinstead ofDestinationScheduleCreative Time(drawing,dancing,making music)Spend timewith yourfriends andfamilySmile andlaughoftenPracticeYogaPracticeMindfulBreathingBalancingthe Past,Present,and FutureDigitalDetoxBe aMinimalistListen toyour LovedOnesCarefullyWritejournalsThinkpositivelyMonotaskingBeImmersedinActivitiesMeditationAcknowledgeYourEmotionsShowKindnessto othersChallengeYourselfConstantlyForgiveyourselfandothers

Living in the Present - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Celebrate your successes
  2. Reflect Before Sleep
  3. Appreciate Nature
  4. Savor Your Five Senses (smell, touch, see, hear, taste)
  5. Consider each day your last day
  6. Enjoy the Process instead of Destination
  7. Schedule Creative Time (drawing, dancing, making music)
  8. Spend time with your friends and family
  9. Smile and laugh often
  10. Practice Yoga
  11. Practice Mindful Breathing
  12. Balancing the Past, Present, and Future
  13. Digital Detox
  14. Be a Minimalist
  15. Listen to your Loved Ones Carefully
  16. Write journals
  17. Think positively
  18. Monotasking
  19. Be Immersed in Activities
  20. Meditation
  21. Acknowledge Your Emotions
  22. Show Kindness to others
  23. Challenge Yourself Constantly
  24. Forgive yourself and others