Listen toyour LovedOnesCarefullyChallengeYourselfConstantlyDigitalDetoxReflectBeforeSleepAppreciateNatureSmile andlaughoftenEnjoy theProcessinstead ofDestinationScheduleCreative Time(drawing,dancing,making music)ShowKindnessto othersPracticeMindfulBreathingWritejournalsBeImmersedinActivitiesMonotaskingMeditationSavor YourFive Senses(smell,touch, see,hear, taste)Be aMinimalistConsidereach dayyour lastdayForgiveyourselfandothersCelebrateyoursuccessesThinkpositivelyBalancingthe Past,Present,and FuturePracticeYogaAcknowledgeYourEmotionsSpend timewith yourfriends andfamilyListen toyour LovedOnesCarefullyChallengeYourselfConstantlyDigitalDetoxReflectBeforeSleepAppreciateNatureSmile andlaughoftenEnjoy theProcessinstead ofDestinationScheduleCreative Time(drawing,dancing,making music)ShowKindnessto othersPracticeMindfulBreathingWritejournalsBeImmersedinActivitiesMonotaskingMeditationSavor YourFive Senses(smell,touch, see,hear, taste)Be aMinimalistConsidereach dayyour lastdayForgiveyourselfandothersCelebrateyoursuccessesThinkpositivelyBalancingthe Past,Present,and FuturePracticeYogaAcknowledgeYourEmotionsSpend timewith yourfriends andfamily

Living in the Present - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to your Loved Ones Carefully
  2. Challenge Yourself Constantly
  3. Digital Detox
  4. Reflect Before Sleep
  5. Appreciate Nature
  6. Smile and laugh often
  7. Enjoy the Process instead of Destination
  8. Schedule Creative Time (drawing, dancing, making music)
  9. Show Kindness to others
  10. Practice Mindful Breathing
  11. Write journals
  12. Be Immersed in Activities
  13. Monotasking
  14. Meditation
  15. Savor Your Five Senses (smell, touch, see, hear, taste)
  16. Be a Minimalist
  17. Consider each day your last day
  18. Forgive yourself and others
  19. Celebrate your successes
  20. Think positively
  21. Balancing the Past, Present, and Future
  22. Practice Yoga
  23. Acknowledge Your Emotions
  24. Spend time with your friends and family