AcknowledgeYourEmotionsAppreciateNatureEnjoy theProcessinstead ofDestinationMonotaskingPracticeYogaChallengeYourselfConstantlyForgiveyourselfandothersConsidereach dayyour lastdayDigitalDetoxCelebrateyoursuccessesBeImmersedinActivitiesSavor YourFive Senses(smell,touch, see,hear, taste)Balancingthe Past,Present,and FutureScheduleCreative Time(drawing,dancing,making music)WritejournalsMeditationListen toyour LovedOnesCarefullyReflectBeforeSleepBe aMinimalistSmile andlaughoftenSpend timewith yourfriends andfamilyThinkpositivelyPracticeMindfulBreathingShowKindnessto othersAcknowledgeYourEmotionsAppreciateNatureEnjoy theProcessinstead ofDestinationMonotaskingPracticeYogaChallengeYourselfConstantlyForgiveyourselfandothersConsidereach dayyour lastdayDigitalDetoxCelebrateyoursuccessesBeImmersedinActivitiesSavor YourFive Senses(smell,touch, see,hear, taste)Balancingthe Past,Present,and FutureScheduleCreative Time(drawing,dancing,making music)WritejournalsMeditationListen toyour LovedOnesCarefullyReflectBeforeSleepBe aMinimalistSmile andlaughoftenSpend timewith yourfriends andfamilyThinkpositivelyPracticeMindfulBreathingShowKindnessto others

Living in the Present - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Acknowledge Your Emotions
  2. Appreciate Nature
  3. Enjoy the Process instead of Destination
  4. Monotasking
  5. Practice Yoga
  6. Challenge Yourself Constantly
  7. Forgive yourself and others
  8. Consider each day your last day
  9. Digital Detox
  10. Celebrate your successes
  11. Be Immersed in Activities
  12. Savor Your Five Senses (smell, touch, see, hear, taste)
  13. Balancing the Past, Present, and Future
  14. Schedule Creative Time (drawing, dancing, making music)
  15. Write journals
  16. Meditation
  17. Listen to your Loved Ones Carefully
  18. Reflect Before Sleep
  19. Be a Minimalist
  20. Smile and laugh often
  21. Spend time with your friends and family
  22. Think positively
  23. Practice Mindful Breathing
  24. Show Kindness to others