Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 29 words: Box Breathing, Reading, Go for a walk, Take space, Use a sensory toy, Set a boundary, Cook or Bake, Compliment Yourself, Write down a new goal, Play a game, Listen to music, Watch a movie, Call a friend or loved one, 10-10-10 Method, Feel the textures around you, Workout, Make a playlist, Make a gratitude list, Positive Affirmations, Organize, Garden, Challenge Negative Thoughts, Celebrate The Small Wins, Know your limits, Have Set Daily Routines, Visualize Your Favorite Place, Slowly Count To Ten, Keep a journal and Use a stress ball.

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