This bingo card has 30 words: Pick some flowers, Listening to music, Exercising, Going for a walk, Laughing and humor, Playing with pets, Journaling, Watching a movie, Minimize screen time, Crafting, Spend time with friends, Take a nap, Deep breathing, Meditation, Having self talks, Eat right, Take a relaxing bath, Participate in sports or physical activity, Doing something you enjoy, Avoid procrastinating, Seek help, Hug someone, Spend time in nature, Do a puzzle, Take yoga classes, Tend your garden, Squeeze a stress ball, Watch a funny video, Get some fresh air and Distract yourself with a chore.
Stress reliever bingo | Self-Care Summer Bingo- July Physical Care | Self-Care Summer Bingo- July Physical Care | Tamara’s Self-Care Bingo | No Burnout BINGO
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