This bingo card has 25 words: Play with your kids or a pet, Request a PTO day, Go Outside, Yoga, Get a full 8 hours of sleep, Watch a funny Youtube video, Do something just for fun, Learn a new hobby or skill, Meditate, Listen to your favorite song, Read a book, Color in the EDR, Schedule an appointment for a mental health check in, Organize something in your house, Perform a breathing exercise, Take a walk, Drink Water, Work Out, Stretch, Text/Call a friend, Turn your phone off for a bit, Write a Gratitude card, Create a routine, Volunteer and Journal.
March Gladness | Centerville Chamber Bingo | Team Spinners Study TdF 2023 | Take Care Self Care BINGO Challenge | Self-Care
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