(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get a full 8 hours of sleep
Request a PTO day
Go Outside
Listen to your favorite song
Watch a funny Youtube video
Write a Gratitude card
Play with your kids or a pet
Meditate
Do something just for fun
Drink Water
Take a walk
Volunteer
Color in the EDR
Read a book
Learn a new hobby or skill
Yoga
Create a routine
Schedule an appointment for a mental health check in
