(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch
Create a routine
Take a walk
Watch a funny Youtube video
Get a full 8 hours of sleep
Do something just for fun
Play with your kids or a pet
Color in the EDR
Schedule an appointment for a mental health check in
