This bingo card has a free space and 24 words: 1 min. Bicycle Crunches, 30 sec. High knees, 45 sec. Butterfly stretch, 45 sec. Push-up planks, 1 min. Neck Stretches, 1 min. Jog in Place, 1 min. Leg Stretches, 5 push ups, 15 Sumo Squats, 25 Mountain Climbers, 10 Dumbbell raises, 10 Sit-ups, 10 Bicep Curls, 10 Rowers (body bar), 15 Tricep Dips, 1 min. Jump over line, 15 Lunges (each side), 30 sec. Wall sit, 20 Russian twists, 30 sec. Calf raises, 1 min. Flutter Kicks, 1 min. Jump rope, 20 Squats and 1 min. Arm Stretches.
Killer Exercise Bingo | Boot Camp Bingo | Exercise | PE Bingo 2 | PE Bingo 3
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