This bingo card has a free space and 39 words: Wise Mind, Observe, Describe, Participate, Non-judgmental, One-mindfully, Effectiveness, ACCEPTS, Self-Soothe, IMPROVE, TIPP, Pros and Cons, Radical Acceptance, PLEASE, Build Mastery, Opposite Action, Cheerleading Statements, Long Term Goals, ABCs, DEAR MAN, GIVE, FAST, Validation, Willingness, Think Dialectically, Act Dialectically, Turning the Mind, Ride the Wave, Turtling, Joy, Fear, Anger, Empty, Lonely, Proud, Guilt, Anxiety, Coping Skills Box and Self-Care.
Distress Tolerance Bingo | Distress Tolerance Bingo | DBT Concepts | DBT Bingo | DBT Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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