LongTermGoalsEffectivenessBuildMasterySelf-CareOppositeActionProudTIPPRadicalAcceptanceProsandConsDescribeAnxietyGIVEObserveWiseMindIMPROVEFASTCopingSkillsBoxGuiltThinkDialecticallySelf-SootheAngerEmptyABCsFearJoyNon-judgmentalLonelyWillingnessValidationACCEPTSRidetheWaveDEARMANTurtlingTurningtheMindParticipateOne-mindfullyPLEASEActDialecticallyCheerleadingStatementsLongTermGoalsEffectivenessBuildMasterySelf-CareOppositeActionProudTIPPRadicalAcceptanceProsandConsDescribeAnxietyGIVEObserveWiseMindIMPROVEFASTCopingSkillsBoxGuiltThinkDialecticallySelf-SootheAngerEmptyABCsFearJoyNon-judgmentalLonelyWillingnessValidationACCEPTSRidetheWaveDEARMANTurtlingTurningtheMindParticipateOne-mindfullyPLEASEActDialecticallyCheerleadingStatements

Graduation!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Long Term Goals
  2. Effectiveness
  3. Build Mastery
  4. Self-Care
  5. Opposite Action
  6. Proud
  7. TIPP
  8. Radical Acceptance
  9. Pros and Cons
  10. Describe
  11. Anxiety
  12. GIVE
  13. Observe
  14. Wise Mind
  15. IMPROVE
  16. FAST
  17. Coping Skills Box
  18. Guilt
  19. Think Dialectically
  20. Self-Soothe
  21. Anger
  22. Empty
  23. ABCs
  24. Fear
  25. Joy
  26. Non-judgmental
  27. Lonely
  28. Willingness
  29. Validation
  30. ACCEPTS
  31. Ride the Wave
  32. DEAR MAN
  33. Turtling
  34. Turning the Mind
  35. Participate
  36. One-mindfully
  37. PLEASE
  38. Act Dialectically
  39. Cheerleading Statements