Self-CareRidetheWaveSelf-SootheOppositeActionDescribeRadicalAcceptanceParticipateTIPPFearProudGuiltWiseMindABCsTurtlingValidationFASTACCEPTSGIVEOne-mindfullyLonelyLongTermGoalsActDialecticallyIMPROVEDEARMANCheerleadingStatementsEffectivenessWillingnessPLEASEThinkDialecticallyTurningtheMindJoyNon-judgmentalCopingSkillsBoxAngerObserveAnxietyBuildMasteryEmptyProsandConsSelf-CareRidetheWaveSelf-SootheOppositeActionDescribeRadicalAcceptanceParticipateTIPPFearProudGuiltWiseMindABCsTurtlingValidationFASTACCEPTSGIVEOne-mindfullyLonelyLongTermGoalsActDialecticallyIMPROVEDEARMANCheerleadingStatementsEffectivenessWillingnessPLEASEThinkDialecticallyTurningtheMindJoyNon-judgmentalCopingSkillsBoxAngerObserveAnxietyBuildMasteryEmptyProsandCons

Graduation!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-Care
  2. Ride the Wave
  3. Self-Soothe
  4. Opposite Action
  5. Describe
  6. Radical Acceptance
  7. Participate
  8. TIPP
  9. Fear
  10. Proud
  11. Guilt
  12. Wise Mind
  13. ABCs
  14. Turtling
  15. Validation
  16. FAST
  17. ACCEPTS
  18. GIVE
  19. One-mindfully
  20. Lonely
  21. Long Term Goals
  22. Act Dialectically
  23. IMPROVE
  24. DEAR MAN
  25. Cheerleading Statements
  26. Effectiveness
  27. Willingness
  28. PLEASE
  29. Think Dialectically
  30. Turning the Mind
  31. Joy
  32. Non-judgmental
  33. Coping Skills Box
  34. Anger
  35. Observe
  36. Anxiety
  37. Build Mastery
  38. Empty
  39. Pros and Cons