FASTSelf-SootheJoyWiseMindFearRidetheWaveEffectivenessCopingSkillsBoxPLEASEOne-mindfullyEmptyDEARMANProsandConsTurtlingGuiltParticipateValidationABCsACCEPTSRadicalAcceptanceIMPROVEWillingnessCheerleadingStatementsActDialecticallyProudLongTermGoalsDescribeTurningtheMindAnxietyLonelyAngerThinkDialecticallySelf-CareNon-judgmentalTIPPBuildMasteryObserveGIVEOppositeActionFASTSelf-SootheJoyWiseMindFearRidetheWaveEffectivenessCopingSkillsBoxPLEASEOne-mindfullyEmptyDEARMANProsandConsTurtlingGuiltParticipateValidationABCsACCEPTSRadicalAcceptanceIMPROVEWillingnessCheerleadingStatementsActDialecticallyProudLongTermGoalsDescribeTurningtheMindAnxietyLonelyAngerThinkDialecticallySelf-CareNon-judgmentalTIPPBuildMasteryObserveGIVEOppositeAction

Graduation!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FAST
  2. Self-Soothe
  3. Joy
  4. Wise Mind
  5. Fear
  6. Ride the Wave
  7. Effectiveness
  8. Coping Skills Box
  9. PLEASE
  10. One-mindfully
  11. Empty
  12. DEAR MAN
  13. Pros and Cons
  14. Turtling
  15. Guilt
  16. Participate
  17. Validation
  18. ABCs
  19. ACCEPTS
  20. Radical Acceptance
  21. IMPROVE
  22. Willingness
  23. Cheerleading Statements
  24. Act Dialectically
  25. Proud
  26. Long Term Goals
  27. Describe
  28. Turning the Mind
  29. Anxiety
  30. Lonely
  31. Anger
  32. Think Dialectically
  33. Self-Care
  34. Non-judgmental
  35. TIPP
  36. Build Mastery
  37. Observe
  38. GIVE
  39. Opposite Action