This bingo card has a free space and 24 words: Drink more water, Read more books, Create a positive affirmation playlist, Shaking, Download a journaling app, Try a new Qigong video, Switch up your routine, Spend time with family and friends, Go on a walk with family and friends, Talk a walk, Give your positive energy to other people, Create your own Zentangle, Qigong, Humming, Using the Thayer Matrix to check in with ourselves, Create a proper sleep schedule, Tree sways in the mind, Get your friends to try Zentangle, Tracking your physical activity, Spend more time outdoors, Eat healthier, Starting your day off with positive affirmations, Get off your phone earlier in the night and Meditate.
Prevention Bingo | Healthy Habits BINGO | Healthy Habits BINGO | Healthy Habits BINGO | School's Out for Summer!
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