ShakingQigongTreesways inthe mindEathealthierMeditateGet yourfriends totryZentangleUsing theThayerMatrix tocheck in withourselvesTrackingyourphysicalactivityReadmorebooksTry a newQigongvideoDrinkmorewaterCreate apositiveaffirmationplaylistCreate apropersleepscheduleCreateyour ownZentangleSpendtime withfamily andfriendsDownloadajournalingappSwitchup yourroutineStartingyour day offwith positiveaffirmationsGet offyour phoneearlier inthe nightGive yourpositiveenergy toother peopleGo on awalk withfamily andfriendsTalk awalkSpendmore timeoutdoorsHummingShakingQigongTreesways inthe mindEathealthierMeditateGet yourfriends totryZentangleUsing theThayerMatrix tocheck in withourselvesTrackingyourphysicalactivityReadmorebooksTry a newQigongvideoDrinkmorewaterCreate apositiveaffirmationplaylistCreate apropersleepscheduleCreateyour ownZentangleSpendtime withfamily andfriendsDownloadajournalingappSwitchup yourroutineStartingyour day offwith positiveaffirmationsGet offyour phoneearlier inthe nightGive yourpositiveenergy toother peopleGo on awalk withfamily andfriendsTalk awalkSpendmore timeoutdoorsHumming

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shaking
  2. Qigong
  3. Tree sways in the mind
  4. Eat healthier
  5. Meditate
  6. Get your friends to try Zentangle
  7. Using the Thayer Matrix to check in with ourselves
  8. Tracking your physical activity
  9. Read more books
  10. Try a new Qigong video
  11. Drink more water
  12. Create a positive affirmation playlist
  13. Create a proper sleep schedule
  14. Create your own Zentangle
  15. Spend time with family and friends
  16. Download a journaling app
  17. Switch up your routine
  18. Starting your day off with positive affirmations
  19. Get off your phone earlier in the night
  20. Give your positive energy to other people
  21. Go on a walk with family and friends
  22. Talk a walk
  23. Spend more time outdoors
  24. Humming