This bingo card has 4 images, a free space and 24 words: Surround yourself with people who love & understand you, Forgive yourself & your past mistakes, Celebrate your accomplishments (big or small), Identify your needs, wants & hopes, Talk to yourself with love, positivity & kindness, Avoid comparing yourself. YOU ARE UNIQUE!, Say positive affirmations, Set boundaries & stay true to your values, Identify the things you can & cannot control, Practice ways to create calm & peace within yourself, Recognize and identify negative thoughts, Learn to accept compliments, Develop a daily gratitude practice, Take back control over your own feelings, Realize that you are not your circumstances, Avoid toxic/negative people & places that make you feel badly about yourself, Shift your focus from outcomes to growth, Recognize & focus on your strengths, Stop second guessing yourself!, Practice body positivity . You are worthy!, Set a small goal and achieve it, Explore new hobbies, try new things!, Journal to process and confront your thoughts and Stick to your values & beliefs.
Self Esteem Bingo | Self Esteem | Handling Emotions | CBT Skills BINGO! | ABC PLEASE
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