self-esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Journal to process and confront your thoughts
2. Talk to yourself with love, positivity & kindness
3. Set a small goal and achieve it
4. 
5. Surround yourself with people who love & understand you
6. Shift your focus from outcomes to growth
7. Practice ways to create calm & peace within yourself
8. Realize that you are not your circumstances
9. Learn to accept compliments
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11. Set boundaries & stay true to your values
12. Stick to your values & beliefs
13. Avoid toxic/negative people & places that make you feel badly about yourself
14. Identify the things you can & cannot control
15. Stop second guessing yourself!
16. Take back control over your own feelings
17. Recognize and identify negative thoughts
18. Say positive affirmations
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20. Explore new hobbies, try new things!
21. Identify your needs, wants & hopes
22. Avoid comparing yourself. YOU ARE UNIQUE!
23. Forgive yourself & your past mistakes
24. Recognize & focus on your strengths
25. Develop a daily gratitude practice
26. Practice body positivity . You are worthy!
27. Celebrate your accomplishments (big or small)
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