(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Avoid comparing yourself. YOU ARE UNIQUE!
Practice ways to create calm & peace within yourself
Recognize and identify negative thoughts
Recognize & focus on your strengths
Learn to accept compliments
Say positive affirmations
Talk to yourself with love, positivity & kindness
Explore new hobbies, try new things!
Stick to your values & beliefs
Avoid toxic/negative people & places that make you feel badly about yourself
Forgive yourself & your past mistakes
Identify the things you can & cannot control
Shift your focus from outcomes to growth
Develop a daily gratitude practice
Celebrate your accomplishments (big or small)
Set boundaries & stay true to your values
Practice body positivity . You are worthy!
Realize that you are not your circumstances
Stop second guessing yourself!
Journal to process and confront your thoughts
Surround yourself with people who love & understand you
