(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Surround yourself with people who love & understand you
Practice body positivity . You are worthy!
Take back control over your own feelings
Set a small goal and achieve it
Shift your focus from outcomes to growth
Talk to yourself with love, positivity & kindness
Realize that you are not your circumstances
Recognize & focus on your strengths
Recognize and identify negative thoughts
Explore new hobbies, try new things!
Journal to process and confront your thoughts
Say positive affirmations
Celebrate your accomplishments (big or small)
Practice ways to create calm & peace within yourself
Stick to your values & beliefs
Avoid comparing yourself. YOU ARE UNIQUE!
Forgive yourself & your past mistakes
Avoid toxic/negative people & places that make you feel badly about yourself
