Develop adailygratitudepracticeStick toyourvalues &beliefsForgiveyourself &your pastmistakesSaypositiveaffirmationsExplorenewhobbies, trynew things!Practicebodypositivity .You areworthy!Practiceways tocreate calm &peace withinyourselfCelebrate youraccomplishments(big or small)Surroundyourself withpeople wholove &understand youAvoidtoxic/negativepeople & placesthat make youfeel badly aboutyourselfStopsecondguessingyourself!Avoidcomparingyourself.YOU AREUNIQUE!Shift yourfocus fromoutcomesto growthSetboundaries& stay trueto yourvaluesRecognize& focus onyourstrengthsTalk toyourself withlove,positivity &kindnessIdentify thethings youcan & cannotcontrolSet asmall goalandachieve itTake backcontrol overyour ownfeelingsJournal toprocess andconfront yourthoughtsRealize thatyou are notyourcircumstancesLearn toacceptcomplimentsRecognizeand identifynegativethoughtsIdentifyyour needs,wants &hopesDevelop adailygratitudepracticeStick toyourvalues &beliefsForgiveyourself &your pastmistakesSaypositiveaffirmationsExplorenewhobbies, trynew things!Practicebodypositivity .You areworthy!Practiceways tocreate calm &peace withinyourselfCelebrate youraccomplishments(big or small)Surroundyourself withpeople wholove &understand youAvoidtoxic/negativepeople & placesthat make youfeel badly aboutyourselfStopsecondguessingyourself!Avoidcomparingyourself.YOU AREUNIQUE!Shift yourfocus fromoutcomesto growthSetboundaries& stay trueto yourvaluesRecognize& focus onyourstrengthsTalk toyourself withlove,positivity &kindnessIdentify thethings youcan & cannotcontrolSet asmall goalandachieve itTake backcontrol overyour ownfeelingsJournal toprocess andconfront yourthoughtsRealize thatyou are notyourcircumstancesLearn toacceptcomplimentsRecognizeand identifynegativethoughtsIdentifyyour needs,wants &hopes

self-esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Develop a daily gratitude practice
  2. Stick to your values & beliefs
  3. Forgive yourself & your past mistakes
  4. Say positive affirmations
  5. Explore new hobbies, try new things!
  6. Practice body positivity . You are worthy!
  7. Practice ways to create calm & peace within yourself
  8. Celebrate your accomplishments (big or small)
  9. Surround yourself with people who love & understand you
  10. Avoid toxic/negative people & places that make you feel badly about yourself
  11. Stop second guessing yourself!
  12. Avoid comparing yourself. YOU ARE UNIQUE!
  13. Shift your focus from outcomes to growth
  14. Set boundaries & stay true to your values
  15. Recognize & focus on your strengths
  16. Talk to yourself with love, positivity & kindness
  17. Identify the things you can & cannot control
  18. Set a small goal and achieve it
  19. Take back control over your own feelings
  20. Journal to process and confront your thoughts
  21. Realize that you are not your circumstances
  22. Learn to accept compliments
  23. Recognize and identify negative thoughts
  24. Identify your needs, wants & hopes