Forgiveyourself &your pastmistakesRecognizeand identifynegativethoughtsSetboundaries& stay trueto yourvaluesShift yourfocus fromoutcomesto growthStick toyourvalues &beliefsRecognize& focus onyourstrengthsPracticeways tocreate calm &peace withinyourselfSaypositiveaffirmationsTalk toyourself withlove,positivity &kindnessSurroundyourself withpeople wholove &understand youLearn toacceptcomplimentsAvoidtoxic/negativepeople & placesthat make youfeel badly aboutyourselfPracticebodypositivity .You areworthy!Explorenewhobbies, trynew things!Realize thatyou are notyourcircumstancesDevelop adailygratitudepracticeIdentify thethings youcan & cannotcontrolIdentifyyour needs,wants &hopesStopsecondguessingyourself!Celebrate youraccomplishments(big or small)Set asmall goalandachieve itTake backcontrol overyour ownfeelingsJournal toprocess andconfront yourthoughtsAvoidcomparingyourself.YOU AREUNIQUE!Forgiveyourself &your pastmistakesRecognizeand identifynegativethoughtsSetboundaries& stay trueto yourvaluesShift yourfocus fromoutcomesto growthStick toyourvalues &beliefsRecognize& focus onyourstrengthsPracticeways tocreate calm &peace withinyourselfSaypositiveaffirmationsTalk toyourself withlove,positivity &kindnessSurroundyourself withpeople wholove &understand youLearn toacceptcomplimentsAvoidtoxic/negativepeople & placesthat make youfeel badly aboutyourselfPracticebodypositivity .You areworthy!Explorenewhobbies, trynew things!Realize thatyou are notyourcircumstancesDevelop adailygratitudepracticeIdentify thethings youcan & cannotcontrolIdentifyyour needs,wants &hopesStopsecondguessingyourself!Celebrate youraccomplishments(big or small)Set asmall goalandachieve itTake backcontrol overyour ownfeelingsJournal toprocess andconfront yourthoughtsAvoidcomparingyourself.YOU AREUNIQUE!

self-esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgive yourself & your past mistakes
  2. Recognize and identify negative thoughts
  3. Set boundaries & stay true to your values
  4. Shift your focus from outcomes to growth
  5. Stick to your values & beliefs
  6. Recognize & focus on your strengths
  7. Practice ways to create calm & peace within yourself
  8. Say positive affirmations
  9. Talk to yourself with love, positivity & kindness
  10. Surround yourself with people who love & understand you
  11. Learn to accept compliments
  12. Avoid toxic/negative people & places that make you feel badly about yourself
  13. Practice body positivity . You are worthy!
  14. Explore new hobbies, try new things!
  15. Realize that you are not your circumstances
  16. Develop a daily gratitude practice
  17. Identify the things you can & cannot control
  18. Identify your needs, wants & hopes
  19. Stop second guessing yourself!
  20. Celebrate your accomplishments (big or small)
  21. Set a small goal and achieve it
  22. Take back control over your own feelings
  23. Journal to process and confront your thoughts
  24. Avoid comparing yourself. YOU ARE UNIQUE!