(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice body positivity . You are worthy!
Shift your focus from outcomes to growth
Say positive affirmations
Take back control over your own feelings
Set a small goal and achieve it
Develop a daily gratitude practice
Stick to your values & beliefs
Identify your needs, wants & hopes
Identify the things you can & cannot control
Stop second guessing yourself!
Realize that you are not your circumstances
Talk to yourself with love, positivity & kindness
Avoid comparing yourself. YOU ARE UNIQUE!
Celebrate your accomplishments (big or small)
Explore new hobbies, try new things!
Surround yourself with people who love & understand you
Avoid toxic/negative people & places that make you feel badly about yourself
Recognize and identify negative thoughts
Journal to process and confront your thoughts
Learn to accept compliments
Practice ways to create calm & peace within yourself
