(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set a small goal and achieve it
Avoid comparing yourself. YOU ARE UNIQUE!
Realize that you are not your circumstances
Practice body positivity . You are worthy!
Recognize & focus on your strengths
Surround yourself with people who love & understand you
Take back control over your own feelings
Set boundaries & stay true to your values
Journal to process and confront your thoughts
Shift your focus from outcomes to growth
Explore new hobbies, try new things!
Stick to your values & beliefs
Identify your needs, wants & hopes
Say positive affirmations
Forgive yourself & your past mistakes
Stop second guessing yourself!
Practice ways to create calm & peace within yourself
Learn to accept compliments
Identify the things you can & cannot control
Celebrate your accomplishments (big or small)
Develop a daily gratitude practice
Talk to yourself with love, positivity & kindness
Avoid toxic/negative people & places that make you feel badly about yourself
