(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Say positive affirmations
Identify your needs, wants & hopes
Avoid comparing yourself. YOU ARE UNIQUE!
Celebrate your accomplishments (big or small)
Learn to accept compliments
Avoid toxic/negative people & places that make you feel badly about yourself
Develop a daily gratitude practice
Realize that you are not your circumstances
Journal to process and confront your thoughts
Identify the things you can & cannot control
Recognize & focus on your strengths
Stop second guessing yourself!
Set a small goal and achieve it
Shift your focus from outcomes to growth
Set boundaries & stay true to your values
Stick to your values & beliefs
Practice body positivity . You are worthy!
Take back control over your own feelings
Surround yourself with people who love & understand you
Forgive yourself & your past mistakes
Explore new hobbies, try new things!
Talk to yourself with love, positivity & kindness
Practice ways to create calm & peace within yourself
