(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Learn to accept compliments
Set a small goal and achieve it
Celebrate your accomplishments (big or small)
Practice ways to create calm & peace within yourself
Shift your focus from outcomes to growth
Practice body positivity . You are worthy!
Develop a daily gratitude practice
Surround yourself with people who love & understand you
Recognize & focus on your strengths
Identify the things you can & cannot control
Avoid toxic/negative people & places that make you feel badly about yourself
