(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify the things you can & cannot control
Learn to accept compliments
Say positive affirmations
Surround yourself with people who love & understand you
Realize that you are not your circumstances
Celebrate your accomplishments (big or small)
Explore new hobbies, try new things!
Avoid toxic/negative people & places that make you feel badly about yourself
Forgive yourself & your past mistakes
Stop second guessing yourself!
Develop a daily gratitude practice
Journal to process and confront your thoughts
Stick to your values & beliefs
Identify your needs, wants & hopes
Practice ways to create calm & peace within yourself
