This bingo card has a free space and 24 words: Self Soothing, Exercise, 5 Method, Taking a break from social media, Going to a counselor, Remove Toxic People, Setting Boundaries, Drink Water, 988, Having a “fun day”, Music, Prioritize Sleep, Traveling, Balanced Diet, Good Hygiene, Having a clean environment, SAMHSA Helpline, Being Organized -> Keeping a good routine, Stepping away from what is making you upset, Going outside for nature, Social Interactions, Set goals and priorities, Trusted adult and Letting yourself cry.
Social Skills | Society of Cosmetic Scientists Ice-Breaker | Emotion Exposure Bingo - Fears | Have you been fakeclaimed for... | Coronavirus Experiences
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