This bingo card has a free space and 24 words: Self Soothing, Exercise, 5 Method, Taking a break from social media, Going to a counselor, Remove Toxic People, Setting Boundaries, Drink Water, 988, Having a “fun day”, Music, Prioritize Sleep, Traveling, Balanced Diet, Good Hygiene, Having a clean environment, SAMHSA Helpline, Being Organized -> Keeping a good routine, Stepping away from what is making you upset, Going outside for nature, Social Interactions, Set goals and priorities, Trusted adult and Letting yourself cry.
Society of Cosmetic Scientists Ice-Breaker | Social Skills | Emotion Exposure Bingo - Fears | Coronavirus Experiences | Wellness Bingo Card
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