This bingo card has a free space and 24 words: OPPOSITE ACTION, Triggers, Self-Care, Thought Reframe, Decisional Balance, DEARMAN, Big Four, Mindfulness, Values, Radical Acceptance, Building Structure, Thought Defusion, Combat Isolation, Self-Soothe, Supports, Urge Surfing, Sleep Hygiene, SMART Goal, Exposure, Affirmations, Self-validation, Urges, Label thoughts and 1 Fun Thing!.
CBT | CBT Bingo | CBT Bingo | Crime, the Emotions and Social Psychology | Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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