Coping Mechanisms Bingo

Coping Mechanisms Bingo Card
Preview

This bingo card has a free space and 24 words: Wrote in a journal, Made a cup of tea, Went for a walk, Interacted with an Animal, Watched your comfort movie, Prayed, Vented to a friend, Read a book, Took a nap, Took a bath / showered, Made some art, Listened to music, Screamed into the void, Hit the gym, Cooked your favorite meal, Cleaned your room, Wrote a letter, Went to therapy, Played a board game, Played a computer game, Took your meds, Watched a TV show, Volunteered with a local charity and Sat outside and enjoyed nature.

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