TookyourmedsWentfor awalkPlayeda boardgameHit thegymWatchedyourcomfortmovieTooka napVentedto afriendMade acup ofteaCleanedyourroomWrotein ajournalWatcheda TVshowSat outsideandenjoyednatureWenttotherapyPrayedMadesomeartVolunteeredwith a localcharityWrotea letterScreamedinto thevoidInteractedwith anAnimalTook abath /showeredPlayed acomputergameListenedto musicCookedyourfavoritemealReada bookTookyourmedsWentfor awalkPlayeda boardgameHit thegymWatchedyourcomfortmovieTooka napVentedto afriendMade acup ofteaCleanedyourroomWrotein ajournalWatcheda TVshowSat outsideandenjoyednatureWenttotherapyPrayedMadesomeartVolunteeredwith a localcharityWrotea letterScreamedinto thevoidInteractedwith anAnimalTook abath /showeredPlayed acomputergameListenedto musicCookedyourfavoritemealReada book

Coping Mechanisms Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took your meds
  2. Went for a walk
  3. Played a board game
  4. Hit the gym
  5. Watched your comfort movie
  6. Took a nap
  7. Vented to a friend
  8. Made a cup of tea
  9. Cleaned your room
  10. Wrote in a journal
  11. Watched a TV show
  12. Sat outside and enjoyed nature
  13. Went to therapy
  14. Prayed
  15. Made some art
  16. Volunteered with a local charity
  17. Wrote a letter
  18. Screamed into the void
  19. Interacted with an Animal
  20. Took a bath / showered
  21. Played a computer game
  22. Listened to music
  23. Cooked your favorite meal
  24. Read a book