WatchedyourcomfortmovieVolunteeredwith a localcharityListenedto musicWrotein ajournalCleanedyourroomMadesomeartPlayeda boardgameWatcheda TVshowPrayedWenttotherapyCookedyourfavoritemealPlayed acomputergameTookyourmedsWentfor awalkScreamedinto thevoidReada bookTook abath /showeredVentedto afriendInteractedwith anAnimalHit thegymWrotea letterTooka napSat outsideandenjoyednatureMade acup ofteaWatchedyourcomfortmovieVolunteeredwith a localcharityListenedto musicWrotein ajournalCleanedyourroomMadesomeartPlayeda boardgameWatcheda TVshowPrayedWenttotherapyCookedyourfavoritemealPlayed acomputergameTookyourmedsWentfor awalkScreamedinto thevoidReada bookTook abath /showeredVentedto afriendInteractedwith anAnimalHit thegymWrotea letterTooka napSat outsideandenjoyednatureMade acup oftea

Coping Mechanisms Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched your comfort movie
  2. Volunteered with a local charity
  3. Listened to music
  4. Wrote in a journal
  5. Cleaned your room
  6. Made some art
  7. Played a board game
  8. Watched a TV show
  9. Prayed
  10. Went to therapy
  11. Cooked your favorite meal
  12. Played a computer game
  13. Took your meds
  14. Went for a walk
  15. Screamed into the void
  16. Read a book
  17. Took a bath / showered
  18. Vented to a friend
  19. Interacted with an Animal
  20. Hit the gym
  21. Wrote a letter
  22. Took a nap
  23. Sat outside and enjoyed nature
  24. Made a cup of tea