MadesomeartCleanedyourroomInteractedwith anAnimalHit thegymPlayed acomputergameWenttotherapyTook abath /showeredSat outsideandenjoyednatureMade acup ofteaPlayeda boardgameWrotein ajournalVolunteeredwith a localcharityCookedyourfavoritemealWatchedyourcomfortmovieTooka napListenedto musicWentfor awalkPrayedTookyourmedsWrotea letterWatcheda TVshowVentedto afriendReada bookScreamedinto thevoidMadesomeartCleanedyourroomInteractedwith anAnimalHit thegymPlayed acomputergameWenttotherapyTook abath /showeredSat outsideandenjoyednatureMade acup ofteaPlayeda boardgameWrotein ajournalVolunteeredwith a localcharityCookedyourfavoritemealWatchedyourcomfortmovieTooka napListenedto musicWentfor awalkPrayedTookyourmedsWrotea letterWatcheda TVshowVentedto afriendReada bookScreamedinto thevoid

Coping Mechanisms Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Made some art
  2. Cleaned your room
  3. Interacted with an Animal
  4. Hit the gym
  5. Played a computer game
  6. Went to therapy
  7. Took a bath / showered
  8. Sat outside and enjoyed nature
  9. Made a cup of tea
  10. Played a board game
  11. Wrote in a journal
  12. Volunteered with a local charity
  13. Cooked your favorite meal
  14. Watched your comfort movie
  15. Took a nap
  16. Listened to music
  17. Went for a walk
  18. Prayed
  19. Took your meds
  20. Wrote a letter
  21. Watched a TV show
  22. Vented to a friend
  23. Read a book
  24. Screamed into the void