Reada bookWatcheda TVshowTooka napVolunteeredwith a localcharitySat outsideandenjoyednatureCookedyourfavoritemealWentfor awalkListenedto musicMadesomeartWrotea letterWrotein ajournalWenttotherapyTook abath /showeredInteractedwith anAnimalHit thegymVentedto afriendScreamedinto thevoidMade acup ofteaPlayed acomputergamePlayeda boardgameWatchedyourcomfortmoviePrayedCleanedyourroomTookyourmedsReada bookWatcheda TVshowTooka napVolunteeredwith a localcharitySat outsideandenjoyednatureCookedyourfavoritemealWentfor awalkListenedto musicMadesomeartWrotea letterWrotein ajournalWenttotherapyTook abath /showeredInteractedwith anAnimalHit thegymVentedto afriendScreamedinto thevoidMade acup ofteaPlayed acomputergamePlayeda boardgameWatchedyourcomfortmoviePrayedCleanedyourroomTookyourmeds

Coping Mechanisms Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Read a book
  2. Watched a TV show
  3. Took a nap
  4. Volunteered with a local charity
  5. Sat outside and enjoyed nature
  6. Cooked your favorite meal
  7. Went for a walk
  8. Listened to music
  9. Made some art
  10. Wrote a letter
  11. Wrote in a journal
  12. Went to therapy
  13. Took a bath / showered
  14. Interacted with an Animal
  15. Hit the gym
  16. Vented to a friend
  17. Screamed into the void
  18. Made a cup of tea
  19. Played a computer game
  20. Played a board game
  21. Watched your comfort movie
  22. Prayed
  23. Cleaned your room
  24. Took your meds