This bingo card has a free space and 25 words: WHAT, HOW, Wise Mind, Opposite action, DEARMAN, GIVE, FAST, Check the facts, Radical Acceptance, Urge Surfing, TIPP, Practice dialectical thinking, Observe Mindfully, Focus on the here and now, STOP, ACCEPTS, Willingness vs Willfulness, Mindfulness, Build Mastery, Cope ahead, PLEASE Skill, Validation of Self and Others, Non-judgemental stance, Ride the wave and Self-soothe.
The Self in Western and Eastern Thought | The Self in Western and Eastern Thought | Think & Talk Bingo | The Self in Western and Eastern Thought | cognitive distortions
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