This bingo card has 35 words: You use this muscle when walking on your tiptoes, hiking on a rocky trail, or turning the water tap with your toes when lying in the bathtub., Plantar Flex the ankle, Middle, posterior surface of tibia, Proximal phalanx of 1st toe and medial sesamoid bone, Deep Fibular L4, 5, S1, This muscle has two heads and can have three different actions, unlike any other muscle of the foot, Medially rotate the flexed knee and flex the knee, Middle half of posterior fibula, Posterior, lateral aspect of flexor digitorum longus tendon, Tibial L4, 5, S1, The Greek name of this muscle means “belly of the leg”, suggesting it is a round muscle, when it is actually thin compared to the soleus., Evert the foot and assist to plantar flex the ankle, Dorsal surface of calcaneus, Medial surfaces of proximal phalanges of 3rd – 5th metatarsals, Sciatic (tibial branch) L4, 5, S1, 2, This muscle has a short belly, but its tendon is the longest in the body., Invert the foot and dorsiflex the ankle, Long head: ischial tuberosity. Short head: lateral lip of linea aspera, 1st : Medial surface of proximal phalanx of 2nd toe. 2nd – 4th : Lateral surfaces of proximal phalanges of 2nd – 4th toes., Tibial L(4), (5), S1, 2, This muscle is the longest in the body, stretching from the ASIS, across the thigh, to the medial knee., Extend the 2nd – 5th toes, dorsiflex the ankle, and evert the foot, Lateral process of calcaneus and plantar aponeurosis, Tibial Tuberosity (via the patella and patellar ligament), Superficial Fibular L4, 5, S1, This muscle is part of the adductor group of the hip but is the only one in its group to have an action at the knee., Flex middle phalanges of the 2nd – 5th toes, Base of the 5th metatarsal, Posterior aspect of medial condyle of tibia, Tibial L5, S1, (2), This muscle is the only one in the quadriceps femoris group to cross two joints (the hip and the knee)., Extend the first toe, dorsiflex the ankle, and invert the foot, Medial lip of linea aspera, Iliotibial tract and Femoral L2, 3, 4.
Bingo Anatomy | Palpation Bingo | Leg and Foot Muscles | Leg & Foot | Anatomy Bingo
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