This bingo card has a free space and 48 words: offer to help someone new, write out 5 things you are grateful for, smile at a stranger, give someone a compliment, practice empathy by understanding someone's perspective, write a positive note to yourself, express gratitude to a teammate, write a positive note to someone else, thank someone who is acting with compassion, pick up at least 3 pieces of trash, read something inspirational, tell yourself you are enough, remember to reward yourself, share your favorite coping skill, apologize to yourself for harshness, journal your feelings, meditate to a self-compassion guided meditation, help someone with a small task, ask for help, declutter your social media, laugh, tell someone how they made a difference to you, respond kindly to everyone you talk to today, give positive comments to as many people as possible, tell a loved one about the strengths that you see in them, write down your own strengths, check in on someone who may be struggling and offer to help, share something you find inspiring, helpful or amusing, send an encouraging note to someone who needs a boost, do something to give yourself an encouraging boost, do an act of kindness to make life easier for someone, do an act of kindness for yourself, hold the elevator for someone, give a coworker kudos, open the door for someone, tell your parents you appreciate them, smile at someone who looks sad, tell a joke to a co-worker, forgive someone who has wronged you, tell a friend you appreciate them, send a friend an inspiring article, make friends with someone new in the company, Spend quality time with your family, hug a loved one, challenge yourself to smile more, offer to help someone with small tasks, send a thank you note to someone and call a friend who you haven't spoken to in a while.
Acts of Kindness Bingo! | Kindness: Mission Possible | Kindness Bingo | UAMS NE KINDNESS BINGO | Kindness Bingo
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