(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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do an act of kindness for yourself
check in on someone who may be struggling and offer to help
write out 5 things you are grateful for
pick up at least 3 pieces of trash
tell a joke to a co-worker
laugh
smile at a stranger
do an act of kindness to make life easier for someone
practice empathy by understanding someone's perspective
respond kindly to everyone you talk to today
hold the elevator for someone
forgive someone who has wronged you
write a positive note to yourself
give someone a compliment
send a friend an inspiring article
give positive comments to as many people as possible
open the door for someone
call a friend who you haven't spoken to in a while
send a thank you note to someone
express gratitude to a teammate
declutter your social media
read something inspirational
apologize to yourself for harshness
make friends with someone new in the company
write a positive note to someone else
hug a loved one
send an encouraging note to someone who needs a boost
remember to reward yourself
tell someone how they made a difference to you
offer to help someone new
smile at someone who looks sad
offer to help someone with small tasks
tell a loved one about the strengths that you see in them
share something you find inspiring, helpful or amusing
tell a friend you appreciate them
do something to give yourself an encouraging boost
