Stress & Anxiety

Stress & Anxiety Bingo Card
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This bingo card has a free space and 24 words: Stress, Write it down (Journal), Exercise, Calm, Ask for help, Reduce, Less caffeine, Worry, Deep Breathing, Talk to someone, Eat Healthy, Get enough sleep, Time with friends and family, Self Care, Listen to music, Relax, Fidgets, Less screen time, Laugh, Think positive, Count, Quiet time, Anxiety and Stress ball.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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