This bingo card has a free space and 24 words: Name a useful coping skill for managing anxiety, List 2 activities that improve your mood, List 2 benefits of therapy, Name 3 mental illnesses, What should you do if you're experiencing a crisis?, Name 2 signs that someone is struggling with their mental health, Name 3 symptoms of depression, How are you feeling today?, What self-care activities do you do?, Name 3 forms of self-care, Name your favorite song, Give an example of a positive affirmation, How can your mental health affect your physical health?, Name 1 mental health community resource, Name 2 physical symptoms of anxiety, Name 2 healthy ways to deal with stress, Name an unhealthy coping skill, Name a benefit of socialization, Where and when do you feel most relaxed?, How can today be better than yesterday?, Who is someone you can call for help or support?, What is something you are proud of?, Name a benefit of attending support groups and What is your favorite movie or TV show?.
Mental Health Awareness | Mental Health Recovery Bingo | Mental Health Awareness | Mental Health Recovery Bingo | Mental Health Recovery Bingo
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