(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a benefit of socialization
Name 3 forms of self-care
Name 1 mental health community resource
What self-care activities do you do?
What is something you are proud of?
Name 3 mental illnesses
Name an unhealthy coping skill
List 2 activities that improve your mood
Name 3 symptoms of depression
Name 2 signs that someone is struggling with their mental health
Name your favorite song
Name a useful coping skill for managing anxiety
Who is someone you can call for help or support?
Name 2 physical symptoms of anxiety
Name a benefit of attending support groups
What is your favorite movie or TV show?
How can your mental health affect your physical health?
Name 2 healthy ways to deal with stress
List 2 benefits of therapy
How can today be better than yesterday?
What should you do if you're experiencing a crisis?