(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List 2 benefits of therapy
What is your favorite movie or TV show?
Name a benefit of attending support groups
Name 3 mental illnesses
Name a useful coping skill for managing anxiety
Name 3 symptoms of depression
Name a benefit of socialization
Name your favorite song
Give an example of a positive affirmation
How can your mental health affect your physical health?
What is something you are proud of?
What self-care activities do you do?
Name 3 forms of self-care
How are you feeling today?
Name 2 physical symptoms of anxiety
List 2 activities that improve your mood
Who is someone you can call for help or support?
Name 2 healthy ways to deal with stress
Where and when do you feel most relaxed?
What should you do if you're experiencing a crisis?
Name an unhealthy coping skill
How can today be better than yesterday?
Name 2 signs that someone is struggling with their mental health