(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a benefit of socialization
Who is someone you can call for help or support?
Name a useful coping skill for managing anxiety
Name 3 symptoms of depression
Name 2 healthy ways to deal with stress
Give an example of a positive affirmation
What is something you are proud of?
Name an unhealthy coping skill
Name 3 forms of self-care
How can today be better than yesterday?
What should you do if you're experiencing a crisis?
Where and when do you feel most relaxed?
List 2 activities that improve your mood
Name 1 mental health community resource
Name 2 physical symptoms of anxiety
List 2 benefits of therapy
Name a benefit of attending support groups
How are you feeling today?
What self-care activities do you do?
What is your favorite movie or TV show?
How can your mental health affect your physical health?
Name 3 mental illnesses
Name your favorite song
Name 2 signs that someone is struggling with their mental health
