(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name an unhealthy coping skill
List 2 benefits of therapy
Give an example of a positive affirmation
Who is someone you can call for help or support?
What is your favorite movie or TV show?
How are you feeling today?
Name 2 signs that someone is struggling with their mental health
List 2 activities that improve your mood
How can your mental health affect your physical health?
What self-care activities do you do?
Name a benefit of attending support groups
Name 3 forms of self-care
Name 2 healthy ways to deal with stress
Name a useful coping skill for managing anxiety
Name 3 symptoms of depression
Name a benefit of socialization
What should you do if you're experiencing a crisis?