(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 2 healthy ways to deal with stress
What should you do if you're experiencing a crisis?
What is something you are proud of?
Name 3 forms of self-care
What is your favorite movie or TV show?
How can your mental health affect your physical health?
Name an unhealthy coping skill
Give an example of a positive affirmation
List 2 activities that improve your mood
How are you feeling today?
Name 2 physical symptoms of anxiety
Name a useful coping skill for managing anxiety
Who is someone you can call for help or support?
Name a benefit of socialization
What self-care activities do you do?
Name 1 mental health community resource
Name your favorite song
Where and when do you feel most relaxed?
List 2 benefits of therapy
Name 3 mental illnesses
Name a benefit of attending support groups
Name 3 symptoms of depression
How can today be better than yesterday?
Name 2 signs that someone is struggling with their mental health
