(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 2 healthy ways to deal with stress
List 2 benefits of therapy
Name your favorite song
Name 1 mental health community resource
Give an example of a positive affirmation
Name 2 physical symptoms of anxiety
Name 3 forms of self-care
What is something you are proud of?
Name a benefit of attending support groups
Name a benefit of socialization
Name 3 mental illnesses
What should you do if you're experiencing a crisis?
How can today be better than yesterday?
List 2 activities that improve your mood
How are you feeling today?
Who is someone you can call for help or support?
Name a useful coping skill for managing anxiety
Where and when do you feel most relaxed?
What self-care activities do you do?
Name 3 symptoms of depression
Name 2 signs that someone is struggling with their mental health
Name an unhealthy coping skill
What is your favorite movie or TV show?
How can your mental health affect your physical health?
