What shouldyou do ifyou'reexperiencinga crisis?Name ausefulcoping skillfor managinganxietyHow canyour mentalhealth affectyour physicalhealth?What is yourfavoritemovie or TVshow?Name 1mentalhealthcommunityresourceList 2activitiesthat improveyour moodHow cantoday bebetter thanyesterday?Name 3mentalillnessesWhat issomethingyou areproud of?NameyourfavoritesongName 2 signsthat someoneis strugglingwith theirmental healthList 2benefitsof therapyName 2healthyways to dealwith stressWho issomeoneyou can callfor help orsupport?Name 3forms ofself-careName abenefit ofattendingsupportgroupsName abenefit ofsocializationGive anexample ofa positiveaffirmationName 3symptomsofdepressionWhere andwhen do youfeel mostrelaxed?Name anunhealthycopingskillWhat self-careactivitiesdo you do?How areyoufeelingtoday?Name 2physicalsymptomsof anxietyWhat shouldyou do ifyou'reexperiencinga crisis?Name ausefulcoping skillfor managinganxietyHow canyour mentalhealth affectyour physicalhealth?What is yourfavoritemovie or TVshow?Name 1mentalhealthcommunityresourceList 2activitiesthat improveyour moodHow cantoday bebetter thanyesterday?Name 3mentalillnessesWhat issomethingyou areproud of?NameyourfavoritesongName 2 signsthat someoneis strugglingwith theirmental healthList 2benefitsof therapyName 2healthyways to dealwith stressWho issomeoneyou can callfor help orsupport?Name 3forms ofself-careName abenefit ofattendingsupportgroupsName abenefit ofsocializationGive anexample ofa positiveaffirmationName 3symptomsofdepressionWhere andwhen do youfeel mostrelaxed?Name anunhealthycopingskillWhat self-careactivitiesdo you do?How areyoufeelingtoday?Name 2physicalsymptomsof anxiety

Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What should you do if you're experiencing a crisis?
  2. Name a useful coping skill for managing anxiety
  3. How can your mental health affect your physical health?
  4. What is your favorite movie or TV show?
  5. Name 1 mental health community resource
  6. List 2 activities that improve your mood
  7. How can today be better than yesterday?
  8. Name 3 mental illnesses
  9. What is something you are proud of?
  10. Name your favorite song
  11. Name 2 signs that someone is struggling with their mental health
  12. List 2 benefits of therapy
  13. Name 2 healthy ways to deal with stress
  14. Who is someone you can call for help or support?
  15. Name 3 forms of self-care
  16. Name a benefit of attending support groups
  17. Name a benefit of socialization
  18. Give an example of a positive affirmation
  19. Name 3 symptoms of depression
  20. Where and when do you feel most relaxed?
  21. Name an unhealthy coping skill
  22. What self-care activities do you do?
  23. How are you feeling today?
  24. Name 2 physical symptoms of anxiety