(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Where and when do you feel most relaxed?
List 2 benefits of therapy
Who is someone you can call for help or support?
Name an unhealthy coping skill
How can today be better than yesterday?
How are you feeling today?
List 2 activities that improve your mood
Name a useful coping skill for managing anxiety
Give an example of a positive affirmation
Name 3 forms of self-care
Name 3 symptoms of depression
Name a benefit of socialization
How can your mental health affect your physical health?
Name 1 mental health community resource
Name a benefit of attending support groups
What is something you are proud of?
Name 2 healthy ways to deal with stress
Name your favorite song
Name 2 physical symptoms of anxiety
Name 3 mental illnesses
What is your favorite movie or TV show?
What should you do if you're experiencing a crisis?
Name 2 signs that someone is struggling with their mental health
