What self-careactivitiesdo you do?Name abenefit ofsocializationNameyourfavoritesongGive anexample ofa positiveaffirmationName 2 signsthat someoneis strugglingwith theirmental healthName anunhealthycopingskillName 3symptomsofdepressionName abenefit ofattendingsupportgroupsList 2benefitsof therapyWhat is yourfavoritemovie or TVshow?Name 3forms ofself-careName 1mentalhealthcommunityresourceHow cantoday bebetter thanyesterday?How areyoufeelingtoday?Name ausefulcoping skillfor managinganxietyWhat shouldyou do ifyou'reexperiencinga crisis?Name 2healthyways to dealwith stressWho issomeoneyou can callfor help orsupport?How canyour mentalhealth affectyour physicalhealth?List 2activitiesthat improveyour moodWhat issomethingyou areproud of?Name 3mentalillnessesName 2physicalsymptomsof anxietyWhere andwhen do youfeel mostrelaxed?What self-careactivitiesdo you do?Name abenefit ofsocializationNameyourfavoritesongGive anexample ofa positiveaffirmationName 2 signsthat someoneis strugglingwith theirmental healthName anunhealthycopingskillName 3symptomsofdepressionName abenefit ofattendingsupportgroupsList 2benefitsof therapyWhat is yourfavoritemovie or TVshow?Name 3forms ofself-careName 1mentalhealthcommunityresourceHow cantoday bebetter thanyesterday?How areyoufeelingtoday?Name ausefulcoping skillfor managinganxietyWhat shouldyou do ifyou'reexperiencinga crisis?Name 2healthyways to dealwith stressWho issomeoneyou can callfor help orsupport?How canyour mentalhealth affectyour physicalhealth?List 2activitiesthat improveyour moodWhat issomethingyou areproud of?Name 3mentalillnessesName 2physicalsymptomsof anxietyWhere andwhen do youfeel mostrelaxed?

Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What self-care activities do you do?
  2. Name a benefit of socialization
  3. Name your favorite song
  4. Give an example of a positive affirmation
  5. Name 2 signs that someone is struggling with their mental health
  6. Name an unhealthy coping skill
  7. Name 3 symptoms of depression
  8. Name a benefit of attending support groups
  9. List 2 benefits of therapy
  10. What is your favorite movie or TV show?
  11. Name 3 forms of self-care
  12. Name 1 mental health community resource
  13. How can today be better than yesterday?
  14. How are you feeling today?
  15. Name a useful coping skill for managing anxiety
  16. What should you do if you're experiencing a crisis?
  17. Name 2 healthy ways to deal with stress
  18. Who is someone you can call for help or support?
  19. How can your mental health affect your physical health?
  20. List 2 activities that improve your mood
  21. What is something you are proud of?
  22. Name 3 mental illnesses
  23. Name 2 physical symptoms of anxiety
  24. Where and when do you feel most relaxed?