Name 2healthyways to dealwith stressName 2physicalsymptomsof anxietyWhat issomethingyou areproud of?What self-careactivitiesdo you do?Give anexample ofa positiveaffirmationName anunhealthycopingskillWhat is yourfavoritemovie or TVshow?Name 3forms ofself-careName 1mentalhealthcommunityresourceWhat shouldyou do ifyou'reexperiencinga crisis?How cantoday bebetter thanyesterday?Name abenefit ofattendingsupportgroupsName ausefulcoping skillfor managinganxietyName 3symptomsofdepressionName abenefit ofsocializationHow canyour mentalhealth affectyour physicalhealth?Name 2 signsthat someoneis strugglingwith theirmental healthNameyourfavoritesongHow areyoufeelingtoday?Where andwhen do youfeel mostrelaxed?List 2benefitsof therapyList 2activitiesthat improveyour moodName 3mentalillnessesWho issomeoneyou can callfor help orsupport?Name 2healthyways to dealwith stressName 2physicalsymptomsof anxietyWhat issomethingyou areproud of?What self-careactivitiesdo you do?Give anexample ofa positiveaffirmationName anunhealthycopingskillWhat is yourfavoritemovie or TVshow?Name 3forms ofself-careName 1mentalhealthcommunityresourceWhat shouldyou do ifyou'reexperiencinga crisis?How cantoday bebetter thanyesterday?Name abenefit ofattendingsupportgroupsName ausefulcoping skillfor managinganxietyName 3symptomsofdepressionName abenefit ofsocializationHow canyour mentalhealth affectyour physicalhealth?Name 2 signsthat someoneis strugglingwith theirmental healthNameyourfavoritesongHow areyoufeelingtoday?Where andwhen do youfeel mostrelaxed?List 2benefitsof therapyList 2activitiesthat improveyour moodName 3mentalillnessesWho issomeoneyou can callfor help orsupport?

Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 healthy ways to deal with stress
  2. Name 2 physical symptoms of anxiety
  3. What is something you are proud of?
  4. What self-care activities do you do?
  5. Give an example of a positive affirmation
  6. Name an unhealthy coping skill
  7. What is your favorite movie or TV show?
  8. Name 3 forms of self-care
  9. Name 1 mental health community resource
  10. What should you do if you're experiencing a crisis?
  11. How can today be better than yesterday?
  12. Name a benefit of attending support groups
  13. Name a useful coping skill for managing anxiety
  14. Name 3 symptoms of depression
  15. Name a benefit of socialization
  16. How can your mental health affect your physical health?
  17. Name 2 signs that someone is struggling with their mental health
  18. Name your favorite song
  19. How are you feeling today?
  20. Where and when do you feel most relaxed?
  21. List 2 benefits of therapy
  22. List 2 activities that improve your mood
  23. Name 3 mental illnesses
  24. Who is someone you can call for help or support?