Name 2healthyways to dealwith stressHow canyour mentalhealth affectyour physicalhealth?What is yourfavoritemovie or TVshow?Name ausefulcoping skillfor managinganxietyWhat issomethingyou areproud of?Name anunhealthycopingskillNameyourfavoritesongWhat shouldyou do ifyou'reexperiencinga crisis?What self-careactivitiesdo you do?Name 2 signsthat someoneis strugglingwith theirmental healthWhere andwhen do youfeel mostrelaxed?Name abenefit ofsocializationName 3symptomsofdepressionHow cantoday bebetter thanyesterday?Name abenefit ofattendingsupportgroupsName 3mentalillnessesWho issomeoneyou can callfor help orsupport?Name 3forms ofself-careName 1mentalhealthcommunityresourceList 2benefitsof therapyHow areyoufeelingtoday?List 2activitiesthat improveyour moodName 2physicalsymptomsof anxietyGive anexample ofa positiveaffirmationName 2healthyways to dealwith stressHow canyour mentalhealth affectyour physicalhealth?What is yourfavoritemovie or TVshow?Name ausefulcoping skillfor managinganxietyWhat issomethingyou areproud of?Name anunhealthycopingskillNameyourfavoritesongWhat shouldyou do ifyou'reexperiencinga crisis?What self-careactivitiesdo you do?Name 2 signsthat someoneis strugglingwith theirmental healthWhere andwhen do youfeel mostrelaxed?Name abenefit ofsocializationName 3symptomsofdepressionHow cantoday bebetter thanyesterday?Name abenefit ofattendingsupportgroupsName 3mentalillnessesWho issomeoneyou can callfor help orsupport?Name 3forms ofself-careName 1mentalhealthcommunityresourceList 2benefitsof therapyHow areyoufeelingtoday?List 2activitiesthat improveyour moodName 2physicalsymptomsof anxietyGive anexample ofa positiveaffirmation

Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 healthy ways to deal with stress
  2. How can your mental health affect your physical health?
  3. What is your favorite movie or TV show?
  4. Name a useful coping skill for managing anxiety
  5. What is something you are proud of?
  6. Name an unhealthy coping skill
  7. Name your favorite song
  8. What should you do if you're experiencing a crisis?
  9. What self-care activities do you do?
  10. Name 2 signs that someone is struggling with their mental health
  11. Where and when do you feel most relaxed?
  12. Name a benefit of socialization
  13. Name 3 symptoms of depression
  14. How can today be better than yesterday?
  15. Name a benefit of attending support groups
  16. Name 3 mental illnesses
  17. Who is someone you can call for help or support?
  18. Name 3 forms of self-care
  19. Name 1 mental health community resource
  20. List 2 benefits of therapy
  21. How are you feeling today?
  22. List 2 activities that improve your mood
  23. Name 2 physical symptoms of anxiety
  24. Give an example of a positive affirmation