(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 2 healthy ways to deal with stress
Who is someone you can call for help or support?
What should you do if you're experiencing a crisis?
Name 3 symptoms of depression
What self-care activities do you do?
Name a useful coping skill for managing anxiety
How are you feeling today?
Where and when do you feel most relaxed?
Name 3 forms of self-care
Name a benefit of socialization
Name an unhealthy coping skill
Name 3 mental illnesses
How can today be better than yesterday?
List 2 activities that improve your mood
List 2 benefits of therapy
What is something you are proud of?
Give an example of a positive affirmation
Name 2 signs that someone is struggling with their mental health
What is your favorite movie or TV show?
How can your mental health affect your physical health?
