Self Care - Physical

Self Care - Physical Bingo Card
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This bingo card has a free space and 24 words: go for a walk, yoga, stretching, eat veggies, eat fruit, drink your full water bottle, get 8 hours of sleep, play a sport, dance party, eat a healthy breakfast, turn electronics off 30 min before bed, go for a bike ride, drink a cup of tea, go out in the sun, wash your hands, brush your teeth, take a shower, go for a nature walk, take a nap, jumping jacks, start your morning with a full glass of water, eat a healthy snack, floss your teeth and wash your water bottle.

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