This bingo card has a free space and 24 words: 30 Church Hill Ups (Overhead Press), In Last Place 20 SLOW Squats with weights, Fried Chicken for lunch - 20 Chicken Wings, Jog 1 Victory Lap, 30 Windmills, Your Choice 25 Reps, 40 High Knees, "Resilience" Plank for 1 minute, 25 Walking lunges with bicep curl, 100 Jabs (50 with weights), 30 Push it to the limit (skull crusher / chest press), 50 Climbing to 1st place (Rope Climb), "Catching Freedom" 20 Lat pull downs, 24 "Just a Touch" Tricep Extensions, 25 Jockey sit and stand (bench), 100 Bet your dollar crunches, 50 Jockey Jumping Jacks, "Fierceness" 10 Preacher curls (each arm), "Stronghold" 20 Dumbbell Flies, Rounding the corner - 15 V-Sits with weights, 30 Mint Julep sit ups with weights, 50 Horse (Calf) Raises, "Endlessly" 10 Belly Down Burpees and 10 Bulgarian Squats (Bench).
Fitness Bingo | Fitness Bingo | Fitness Bingo | Fitness Bingo | Exercise BINGO
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