(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Rounding the corner - 15 V-Sits with weights
Jog 1 Victory Lap
30 Windmills
30 Mint Julep sit ups with weights
Fried Chicken for lunch - 20 Chicken Wings
"Fierceness"
10 Preacher curls (each arm)
100 Jabs (50 with weights)
"Resilience"
Plank for 1 minute
"Endlessly" 10 Belly Down Burpees
"Catching Freedom"
20 Lat pull downs
10 Bulgarian Squats
(Bench)
100 Bet your dollar crunches
30 Church Hill Ups (Overhead Press)
40 High Knees
Your Choice 25 Reps
24 "Just a Touch" Tricep Extensions
50 Climbing to 1st place (Rope Climb)
"Stronghold"
20 Dumbbell Flies
25 Jockey sit and stand (bench)
50 Horse (Calf) Raises
30 Push it to the limit (skull crusher / chest press)
