(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 Bulgarian Squats
(Bench)
25 Jockey sit and stand (bench)
Rounding the corner - 15 V-Sits with weights
50 Horse (Calf) Raises
"Endlessly" 10 Belly Down Burpees
50 Climbing to 1st place (Rope Climb)
"Stronghold"
20 Dumbbell Flies
30 Mint Julep sit ups with weights
25 Walking lunges with bicep curl
30 Push it to the limit (skull crusher / chest press)
