(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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40 High Knees
Jog 1 Victory Lap
"Fierceness"
10 Preacher curls (each arm)
"Resilience"
Plank for 1 minute
10 Bulgarian Squats
(Bench)
Rounding the corner - 15 V-Sits with weights
"Catching Freedom"
20 Lat pull downs
25 Jockey sit and stand (bench)
"Endlessly" 10 Belly Down Burpees
In Last Place
20 SLOW Squats with weights
"Stronghold"
20 Dumbbell Flies
30 Push it to the limit (skull crusher / chest press)
