This bingo card has a free space and 24 words: Take a walk, Check in with a co-worker, Take a break for lunch, Read a positive affirmation, Do not take work home, Allow yourself to take mini breaks throughout the day, Eat lunch outside, Visit the Canine Corner for pet therapy, Give someone a compliment, Take a break to use the restroom, Get out of work on time, Take some deep breaths, Identify 3 things that went well today, Do some desk stretches, Fill up your water cup, Request a check in with YOU Matter, Get a coffee from the Bean, Try a fitness class at NCH, Attend the Schwartz Center Rounds, Schedule a massage through Anchor, Identify 3 things you are grateful for, Use the stairs instead of the elevator, Schedule a coffee date with a co-worker and Work outside.
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