(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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N-Use the stairs instead of the elevator
O-Work outside
G-Identify 3 things that went well today
O-Take a break to use the restroom
G-Give someone a compliment
N-Visit the Canine Corner for pet therapy
G-Read a positive affirmation
O-Do some desk stretches
I-Identify 3 things you are grateful for
O-Do not take work home
B-Fill up your water cup
I-Eat lunch outside
N-Get a coffee from the Bean
I-Check in with a co-worker
I-Take some deep breaths
B-Schedule a massage through Anchor
G-Try a fitness class at NCH
B-Get out of work on time
G-Schedule a coffee date with a co-worker
B-Take a walk
O-Attend the Schwartz Center Rounds
N-Take a break for lunch
I-Request a check in with YOU Matter
B-Allow yourself to take mini breaks throughout the day