Mental Health May

Mental Health May Bingo Card
Preview

This bingo card has a free space and 24 words: Spend 10 minutes decluttering, Banish those negative thoughts, Called a loved one, Exercise, Asked for help, Listened to my body, DJ play that (favorite) song, Hydrate, Meditate, Naptime - catch some zzz's, Ate a healthy lunch, Walk it out, Compliment yo' self, Unplug, Tried something new, Journal "Write that down", Go Outside, Ten deep breathes, Complete a task, Made the bed, Mmmm... enjoyed a cup of coffee or tea, DANCE, Attended a Mental Health Webinar/Zoom and Puzzle, Read, Pet a Cute Animal.

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