This bingo card has a free space and 29 words: Played a sport, Attended a fitness class, Lifted weights, Spent time outdoors, Went on a run/walk, Engaged in a craft/art activity, Read a book, Listened to a podcast, Stretched or did yoga, Meditated, Took vitamins, Journaled, Slept 8 hours, Listened to music, Cleaned or organized a space, Left work on time (or early!), Taken a vacation this year, Practiced gratitude, Ate an all fruit/veggie snack, Watched the sunrise or sunset, Performed a random act of kindness, Took breaks during the workday, Ate a salad, Spent time with family or friends, Played with a pet, Sung in the shower, Consistent bedtime, Relaxed before bed and Had a preventative screening in the last year.
Over the Weekend, I... | BINGO | Summer Vacation | Summer Vacation | Self Care Bingo!
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