Consistent bedtime Listened to music Relaxed before bed Sung in the shower Journaled Took breaks during the workday Lifted weights Attended a fitness class Went on a run/walk Performed a random act of kindness Had a preventative screening in the last year Left work on time (or early!) Stretched or did yoga Taken a vacation this year Listened to a podcast Engaged in a craft/art activity Played a sport Meditated Read a book Ate a salad Spent time outdoors Practiced gratitude Watched the sunrise or sunset Took vitamins Spent time with family or friends Cleaned or organized a space Slept 8 hours Played with a pet Ate an all fruit/veggie snack Consistent bedtime Listened to music Relaxed before bed Sung in the shower Journaled Took breaks during the workday Lifted weights Attended a fitness class Went on a run/walk Performed a random act of kindness Had a preventative screening in the last year Left work on time (or early!) Stretched or did yoga Taken a vacation this year Listened to a podcast Engaged in a craft/art activity Played a sport Meditated Read a book Ate a salad Spent time outdoors Practiced gratitude Watched the sunrise or sunset Took vitamins Spent time with family or friends Cleaned or organized a space Slept 8 hours Played with a pet Ate an all fruit/veggie snack
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Consistent bedtime
O-Listened to music
G-Relaxed before bed
I-Sung in the shower
I-Journaled
N-Took breaks during the workday
N-Lifted weights
I-Attended a fitness class
O-Went on a run/walk
I-Performed a random act of kindness
O-Had a preventative screening in the last year
I-Left work on time (or early!)
G-Stretched or did yoga
N-Taken a vacation this year
N-Listened to a podcast
B-Engaged in a craft/art activity
B-Played a sport
O-Meditated
I-Read a book
G-Ate a salad
G-Spent time outdoors
G-Practiced gratitude
B-Watched the sunrise or sunset
B-Took vitamins
O-Spent time with family or friends
B-Cleaned or organized a space
G-Slept 8 hours
B-Played with a pet
O-Ate an all fruit/veggie snack