JournaledConsistentbedtimeWatchedthesunrise orsunsetSlept 8hoursMeditatedSungin theshowerCleanedororganizeda spaceAttendeda fitnessclassWent onarun/walkPracticedgratitudeSpenttime withfamily orfriendsEngagedin acraft/artactivityLeft workon time(or early!)SpenttimeoutdoorsTaken avacationthis yearListenedto musicAte an allfruit/veggiesnackReada bookTookvitaminsPlayeda sportListenedto apodcastPerformeda randomact ofkindnessHad apreventativescreening inthe last yearPlayedwith apetStretchedor didyogaTookbreaksduring theworkdayAte asaladRelaxedbeforebedLiftedweightsJournaledConsistentbedtimeWatchedthesunrise orsunsetSlept 8hoursMeditatedSungin theshowerCleanedororganizeda spaceAttendeda fitnessclassWent onarun/walkPracticedgratitudeSpenttime withfamily orfriendsEngagedin acraft/artactivityLeft workon time(or early!)SpenttimeoutdoorsTaken avacationthis yearListenedto musicAte an allfruit/veggiesnackReada bookTookvitaminsPlayeda sportListenedto apodcastPerformeda randomact ofkindnessHad apreventativescreening inthe last yearPlayedwith apetStretchedor didyogaTookbreaksduring theworkdayAte asaladRelaxedbeforebedLiftedweights

Core Wellbeing Bingo 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
B
4
G
5
O
6
I
7
B
8
I
9
O
10
G
11
O
12
B
13
I
14
G
15
N
16
O
17
O
18
I
19
B
20
B
21
N
22
I
23
O
24
B
25
G
26
N
27
G
28
G
29
N
  1. I-Journaled
  2. N-Consistent bedtime
  3. B-Watched the sunrise or sunset
  4. G-Slept 8 hours
  5. O-Meditated
  6. I-Sung in the shower
  7. B-Cleaned or organized a space
  8. I-Attended a fitness class
  9. O-Went on a run/walk
  10. G-Practiced gratitude
  11. O-Spent time with family or friends
  12. B-Engaged in a craft/art activity
  13. I-Left work on time (or early!)
  14. G-Spent time outdoors
  15. N-Taken a vacation this year
  16. O-Listened to music
  17. O-Ate an all fruit/veggie snack
  18. I-Read a book
  19. B-Took vitamins
  20. B-Played a sport
  21. N-Listened to a podcast
  22. I-Performed a random act of kindness
  23. O-Had a preventative screening in the last year
  24. B-Played with a pet
  25. G-Stretched or did yoga
  26. N-Took breaks during the workday
  27. G-Ate a salad
  28. G-Relaxed before bed
  29. N-Lifted weights