Ate an allfruit/veggiesnackSungin theshowerRelaxedbeforebedStretchedor didyogaAte asaladPlayedwith apetPracticedgratitudeTookvitaminsConsistentbedtimeWatchedthesunrise orsunsetLiftedweightsListenedto apodcastPerformeda randomact ofkindnessTookbreaksduring theworkdaySpenttimeoutdoorsHad apreventativescreening inthe last yearListenedto musicSpenttime withfamily orfriendsLeft workon time(or early!)Reada bookPlayeda sportSlept 8hoursEngagedin acraft/artactivityJournaledTaken avacationthis yearAttendeda fitnessclassCleanedororganizeda spaceWent onarun/walkMeditatedAte an allfruit/veggiesnackSungin theshowerRelaxedbeforebedStretchedor didyogaAte asaladPlayedwith apetPracticedgratitudeTookvitaminsConsistentbedtimeWatchedthesunrise orsunsetLiftedweightsListenedto apodcastPerformeda randomact ofkindnessTookbreaksduring theworkdaySpenttimeoutdoorsHad apreventativescreening inthe last yearListenedto musicSpenttime withfamily orfriendsLeft workon time(or early!)Reada bookPlayeda sportSlept 8hoursEngagedin acraft/artactivityJournaledTaken avacationthis yearAttendeda fitnessclassCleanedororganizeda spaceWent onarun/walkMeditated

Core Wellbeing Bingo 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
G
5
G
6
B
7
G
8
B
9
N
10
B
11
N
12
N
13
I
14
N
15
G
16
O
17
O
18
O
19
I
20
I
21
B
22
G
23
B
24
I
25
N
26
I
27
B
28
O
29
O
  1. O-Ate an all fruit/veggie snack
  2. I-Sung in the shower
  3. G-Relaxed before bed
  4. G-Stretched or did yoga
  5. G-Ate a salad
  6. B-Played with a pet
  7. G-Practiced gratitude
  8. B-Took vitamins
  9. N-Consistent bedtime
  10. B-Watched the sunrise or sunset
  11. N-Lifted weights
  12. N-Listened to a podcast
  13. I-Performed a random act of kindness
  14. N-Took breaks during the workday
  15. G-Spent time outdoors
  16. O-Had a preventative screening in the last year
  17. O-Listened to music
  18. O-Spent time with family or friends
  19. I-Left work on time (or early!)
  20. I-Read a book
  21. B-Played a sport
  22. G-Slept 8 hours
  23. B-Engaged in a craft/art activity
  24. I-Journaled
  25. N-Taken a vacation this year
  26. I-Attended a fitness class
  27. B-Cleaned or organized a space
  28. O-Went on a run/walk
  29. O-Meditated