Cleanedororganizeda spaceRelaxedbeforebedTookvitaminsReada bookTookbreaksduring theworkdayStretchedor didyogaListenedto apodcastLiftedweightsPlayedwith apetMeditatedWatchedthesunrise orsunsetAte an allfruit/veggiesnackHad apreventativescreening inthe last yearWent onarun/walkPracticedgratitudeTaken avacationthis yearJournaledAte asaladSpenttimeoutdoorsSungin theshowerPlayeda sportPerformeda randomact ofkindnessConsistentbedtimeSpenttime withfamily orfriendsLeft workon time(or early!)Engagedin acraft/artactivityAttendeda fitnessclassListenedto musicSlept 8hoursCleanedororganizeda spaceRelaxedbeforebedTookvitaminsReada bookTookbreaksduring theworkdayStretchedor didyogaListenedto apodcastLiftedweightsPlayedwith apetMeditatedWatchedthesunrise orsunsetAte an allfruit/veggiesnackHad apreventativescreening inthe last yearWent onarun/walkPracticedgratitudeTaken avacationthis yearJournaledAte asaladSpenttimeoutdoorsSungin theshowerPlayeda sportPerformeda randomact ofkindnessConsistentbedtimeSpenttime withfamily orfriendsLeft workon time(or early!)Engagedin acraft/artactivityAttendeda fitnessclassListenedto musicSlept 8hours

Core Wellbeing Bingo 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
I
5
N
6
G
7
N
8
N
9
B
10
O
11
B
12
O
13
O
14
O
15
G
16
N
17
I
18
G
19
G
20
I
21
B
22
I
23
N
24
O
25
I
26
B
27
I
28
O
29
G
  1. B-Cleaned or organized a space
  2. G-Relaxed before bed
  3. B-Took vitamins
  4. I-Read a book
  5. N-Took breaks during the workday
  6. G-Stretched or did yoga
  7. N-Listened to a podcast
  8. N-Lifted weights
  9. B-Played with a pet
  10. O-Meditated
  11. B-Watched the sunrise or sunset
  12. O-Ate an all fruit/veggie snack
  13. O-Had a preventative screening in the last year
  14. O-Went on a run/walk
  15. G-Practiced gratitude
  16. N-Taken a vacation this year
  17. I-Journaled
  18. G-Ate a salad
  19. G-Spent time outdoors
  20. I-Sung in the shower
  21. B-Played a sport
  22. I-Performed a random act of kindness
  23. N-Consistent bedtime
  24. O-Spent time with family or friends
  25. I-Left work on time (or early!)
  26. B-Engaged in a craft/art activity
  27. I-Attended a fitness class
  28. O-Listened to music
  29. G-Slept 8 hours