This bingo card has a free space and 24 words: Mindfulness means maintaining a moment by moment awareness of our thoughts feelings and surroundings, I take time throughout the day for breaks, I have a positive impact on the people around me, It's okay to relax and reset after a long day, May is Mental Health Awareness month, Only good things will flow into my life and I am claiming it, I have the power to create all the success and prosperity I desire, Therapy is a great treatment option, I will be present in every moment, Mental Health awareness month started in 1949 You Matter, Free emotional support careline 1-800-720-9616, I handle stressful situations with wisdom and clarity, I can do great things, Learning about mental health facts will help decrease the stigma, Take Charge Live Well is a wellness resource for employees and spouses enrolled in the state's medical plan, Group exercise is an excellent way to promote physical and mental wellness, I will focus on the things I can control and let go of the things I can't, Mental Health is an important part of your health and well-being, I am excited for the possibilities that today holds, One in 5 American adults experience a mental health condition in a given year, You Matter, Mental Health includes our emotion, psychological and social well being You Matter, I am the author of my own success story and Gratitude journaling helps shift your mindset to a positive perspective.
Mental Health Facts | Mental Health Facts | Mental Health Facts | Mental Health Facts | Mental Health Facts
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