This bingo card has a free space and 24 words: Take Charge Live Well is a wellness resource for employees and spouses enrolled in the state's medical plan, I have the power to create all the success and prosperity I desire, Group exercise is an excellent way to promote physical and mental wellness, I will be present in every moment, Mental Health awareness month started in 1949, Free emotional support careline 1-800-720-9616, I have a positive impact on the people around me, Gratitude journaling helps shift your mindset to a positive perspective, Only good things will flow into my life and I am claiming it, May is Mental Health Awareness month, Therapy is a great treatment option, Mindfulness means maintaining a moment by moment awareness of our thoughts feelings and surroundings, It's okay to relax and reset after a long day, I am the author of my own success story, I handle stressful situations with wisdom and clarity, Mental Health includes our emotion, psychological and social well being, Mental Health is an important part of your health and well-being, I can do great things, You Matter, I take time throughout the day for breaks, I am excited for the possibilities that today holds, I will focus on the things I can control and let go of the things I can't, Learning about mental health facts will help decrease the stigma and One in 5 American adults experience a mental health condition in a given year.
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