Resilience Bingo

Resilience Bingo Card
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This bingo card has a free space and 24 words: What changes have you embraced willingly, and how did they impact your resilience?”, “What are your values and how do they guide your resilience?”, “During difficult times, how do you find meaning or purpose?”, “How comfortable are you with uncertainty?”, “Share with me a decision that you made under pressure, how did this impact your resilience?”, “Tell me about a time where you turned a challenge into an opportunity?, What valuable lessons have you learned from setbacks?”, “How do you treat yourself kindly during tough times?”, “Give me 3 top tips for building resilience”, Tell me about a time you faced a fear and emerged stronger”, How comfortable are you with being vulnerable?”, “What are some ways that you show you are resilient?”, How do you celebrate progress, no matter how small?”, “How would you like to be supported during toughtimes?”, “What are some common characteristics of resilient people?”, “During difficult times, how do you find meaning or purpose?”, What are some careers where resilience is really essential?”, “What do you consider to be a comfort zone?”, “What selfcare routines do you prioritise?”, “Tell me about the last time that you were resilient”, “Do you have any favourite affirmations or mantras?, “Share with me your favourite hobby to unwind”, “Who are the people you turn to during tough times?” and Recommend me your favourite comfort film or TV show”.

⚠ This card has duplicate items: “During difficult times, how do you find meaning or purpose?” (2)

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