What changeshave youembraced willingly,and how did theyimpact yourresilience?” “Whatselfcareroutinesdo youprioritise?”“How wouldyou like to besupportedduringtoughtimes?”Recommendme yourfavouritecomfort film orTV show”“What aresome commoncharacteristicsof resilientpeople?”How do youcelebrateprogress, nomatter howsmall?”“Do youhave anyfavouriteaffirmationsor mantras?“During difficulttimes, how doyou findmeaning orpurpose?”“Who are thepeople youturn toduring toughtimes?” “What are yourvalues and howdo they guideyourresilience?”“How do youtreat yourselfkindly duringtoughtimes?”“Tell meaboutthe last timethat you wereresilient” “What aresome waysthatyou show youare resilient?”“Howcomfortableare you withuncertainty?”What are somecareers whereresilience isreallyessential?” “Give me 3top tips forbuildingresilience” “What do youconsider tobea comfortzone?” “During difficulttimes, how doyou findmeaning orpurpose?”What valuablelessons haveyou learnedfromsetbacks?” “Share with me adecision that youmade underpressure, how didthis impact yourresilience?”Tell me abouta time youfaced a fearand emergedstronger”Howcomfortableare you withbeingvulnerable?”“Share withme yourfavouritehobby tounwind” “Tell me aboutatime where youturned achallenge intoan opportunity?What changeshave youembraced willingly,and how did theyimpact yourresilience?” “Whatselfcareroutinesdo youprioritise?”“How wouldyou like to besupportedduringtoughtimes?”Recommendme yourfavouritecomfort film orTV show”“What aresome commoncharacteristicsof resilientpeople?”How do youcelebrateprogress, nomatter howsmall?”“Do youhave anyfavouriteaffirmationsor mantras?“During difficulttimes, how doyou findmeaning orpurpose?”“Who are thepeople youturn toduring toughtimes?” “What are yourvalues and howdo they guideyourresilience?”“How do youtreat yourselfkindly duringtoughtimes?”“Tell meaboutthe last timethat you wereresilient” “What aresome waysthatyou show youare resilient?”“Howcomfortableare you withuncertainty?”What are somecareers whereresilience isreallyessential?” “Give me 3top tips forbuildingresilience” “What do youconsider tobea comfortzone?” “During difficulttimes, how doyou findmeaning orpurpose?”What valuablelessons haveyou learnedfromsetbacks?” “Share with me adecision that youmade underpressure, how didthis impact yourresilience?”Tell me abouta time youfaced a fearand emergedstronger”Howcomfortableare you withbeingvulnerable?”“Share withme yourfavouritehobby tounwind” “Tell me aboutatime where youturned achallenge intoan opportunity?

Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What changes have you embraced willingly, and how did they impact your resilience?”
  2. “What selfcare routines do you prioritise?”
  3. “How would you like to be supported during toughtimes?”
  4. Recommend me your favourite comfort film or TV show”
  5. “What are some common characteristics of resilient people?”
  6. How do you celebrate progress, no matter how small?”
  7. “Do you have any favourite affirmations or mantras?
  8. “During difficult times, how do you find meaning or purpose?”
  9. “Who are the people you turn to during tough times?”
  10. “What are your values and how do they guide your resilience?”
  11. “How do you treat yourself kindly during tough times?”
  12. “Tell me about the last time that you were resilient”
  13. “What are some ways that you show you are resilient?”
  14. “How comfortable are you with uncertainty?”
  15. What are some careers where resilience is really essential?”
  16. “Give me 3 top tips for building resilience”
  17. “What do you consider to be a comfort zone?”
  18. “During difficult times, how do you find meaning or purpose?”
  19. What valuable lessons have you learned from setbacks?”
  20. “Share with me a decision that you made under pressure, how did this impact your resilience?”
  21. Tell me about a time you faced a fear and emerged stronger”
  22. How comfortable are you with being vulnerable?”
  23. “Share with me your favourite hobby to unwind”
  24. “Tell me about a time where you turned a challenge into an opportunity?