“What aresome waysthatyou show youare resilient?”“Share with me adecision that youmade underpressure, how didthis impact yourresilience?”“What do youconsider tobea comfortzone?” “How wouldyou like to besupportedduringtoughtimes?”“During difficulttimes, how doyou findmeaning orpurpose?”Tell me abouta time youfaced a fearand emergedstronger”“Do youhave anyfavouriteaffirmationsor mantras?“What are yourvalues and howdo they guideyourresilience?”“Share withme yourfavouritehobby tounwind” What valuablelessons haveyou learnedfromsetbacks?” “Who are thepeople youturn toduring toughtimes?” Recommendme yourfavouritecomfort film orTV show”What are somecareers whereresilience isreallyessential?” “What aresome commoncharacteristicsof resilientpeople?”What changeshave youembraced willingly,and how did theyimpact yourresilience?” Howcomfortableare you withbeingvulnerable?”“How do youtreat yourselfkindly duringtoughtimes?”“During difficulttimes, how doyou findmeaning orpurpose?”How do youcelebrateprogress, nomatter howsmall?”“Howcomfortableare you withuncertainty?”“Tell meaboutthe last timethat you wereresilient” “Give me 3top tips forbuildingresilience” “Tell me aboutatime where youturned achallenge intoan opportunity?“Whatselfcareroutinesdo youprioritise?”“What aresome waysthatyou show youare resilient?”“Share with me adecision that youmade underpressure, how didthis impact yourresilience?”“What do youconsider tobea comfortzone?” “How wouldyou like to besupportedduringtoughtimes?”“During difficulttimes, how doyou findmeaning orpurpose?”Tell me abouta time youfaced a fearand emergedstronger”“Do youhave anyfavouriteaffirmationsor mantras?“What are yourvalues and howdo they guideyourresilience?”“Share withme yourfavouritehobby tounwind” What valuablelessons haveyou learnedfromsetbacks?” “Who are thepeople youturn toduring toughtimes?” Recommendme yourfavouritecomfort film orTV show”What are somecareers whereresilience isreallyessential?” “What aresome commoncharacteristicsof resilientpeople?”What changeshave youembraced willingly,and how did theyimpact yourresilience?” Howcomfortableare you withbeingvulnerable?”“How do youtreat yourselfkindly duringtoughtimes?”“During difficulttimes, how doyou findmeaning orpurpose?”How do youcelebrateprogress, nomatter howsmall?”“Howcomfortableare you withuncertainty?”“Tell meaboutthe last timethat you wereresilient” “Give me 3top tips forbuildingresilience” “Tell me aboutatime where youturned achallenge intoan opportunity?“Whatselfcareroutinesdo youprioritise?”

Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “What are some ways that you show you are resilient?”
  2. “Share with me a decision that you made under pressure, how did this impact your resilience?”
  3. “What do you consider to be a comfort zone?”
  4. “How would you like to be supported during toughtimes?”
  5. “During difficult times, how do you find meaning or purpose?”
  6. Tell me about a time you faced a fear and emerged stronger”
  7. “Do you have any favourite affirmations or mantras?
  8. “What are your values and how do they guide your resilience?”
  9. “Share with me your favourite hobby to unwind”
  10. What valuable lessons have you learned from setbacks?”
  11. “Who are the people you turn to during tough times?”
  12. Recommend me your favourite comfort film or TV show”
  13. What are some careers where resilience is really essential?”
  14. “What are some common characteristics of resilient people?”
  15. What changes have you embraced willingly, and how did they impact your resilience?”
  16. How comfortable are you with being vulnerable?”
  17. “How do you treat yourself kindly during tough times?”
  18. “During difficult times, how do you find meaning or purpose?”
  19. How do you celebrate progress, no matter how small?”
  20. “How comfortable are you with uncertainty?”
  21. “Tell me about the last time that you were resilient”
  22. “Give me 3 top tips for building resilience”
  23. “Tell me about a time where you turned a challenge into an opportunity?
  24. “What selfcare routines do you prioritise?”