“How do youtreat yourselfkindly duringtoughtimes?”What changeshave youembraced willingly,and how did theyimpact yourresilience?” “Tell me aboutatime where youturned achallenge intoan opportunity?“Whatselfcareroutinesdo youprioritise?”What valuablelessons haveyou learnedfromsetbacks?” What are somecareers whereresilience isreallyessential?” “Tell meaboutthe last timethat you wereresilient” “Who are thepeople youturn toduring toughtimes?” “Share with me adecision that youmade underpressure, how didthis impact yourresilience?”Recommendme yourfavouritecomfort film orTV show”“During difficulttimes, how doyou findmeaning orpurpose?”“Do youhave anyfavouriteaffirmationsor mantras?“Share withme yourfavouritehobby tounwind” Howcomfortableare you withbeingvulnerable?”“During difficulttimes, how doyou findmeaning orpurpose?”“What aresome waysthatyou show youare resilient?”“What aresome commoncharacteristicsof resilientpeople?”Tell me abouta time youfaced a fearand emergedstronger”“Howcomfortableare you withuncertainty?”“What do youconsider tobea comfortzone?” “How wouldyou like to besupportedduringtoughtimes?”“What are yourvalues and howdo they guideyourresilience?”“Give me 3top tips forbuildingresilience” How do youcelebrateprogress, nomatter howsmall?”“How do youtreat yourselfkindly duringtoughtimes?”What changeshave youembraced willingly,and how did theyimpact yourresilience?” “Tell me aboutatime where youturned achallenge intoan opportunity?“Whatselfcareroutinesdo youprioritise?”What valuablelessons haveyou learnedfromsetbacks?” What are somecareers whereresilience isreallyessential?” “Tell meaboutthe last timethat you wereresilient” “Who are thepeople youturn toduring toughtimes?” “Share with me adecision that youmade underpressure, how didthis impact yourresilience?”Recommendme yourfavouritecomfort film orTV show”“During difficulttimes, how doyou findmeaning orpurpose?”“Do youhave anyfavouriteaffirmationsor mantras?“Share withme yourfavouritehobby tounwind” Howcomfortableare you withbeingvulnerable?”“During difficulttimes, how doyou findmeaning orpurpose?”“What aresome waysthatyou show youare resilient?”“What aresome commoncharacteristicsof resilientpeople?”Tell me abouta time youfaced a fearand emergedstronger”“Howcomfortableare you withuncertainty?”“What do youconsider tobea comfortzone?” “How wouldyou like to besupportedduringtoughtimes?”“What are yourvalues and howdo they guideyourresilience?”“Give me 3top tips forbuildingresilience” How do youcelebrateprogress, nomatter howsmall?”

Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “How do you treat yourself kindly during tough times?”
  2. What changes have you embraced willingly, and how did they impact your resilience?”
  3. “Tell me about a time where you turned a challenge into an opportunity?
  4. “What selfcare routines do you prioritise?”
  5. What valuable lessons have you learned from setbacks?”
  6. What are some careers where resilience is really essential?”
  7. “Tell me about the last time that you were resilient”
  8. “Who are the people you turn to during tough times?”
  9. “Share with me a decision that you made under pressure, how did this impact your resilience?”
  10. Recommend me your favourite comfort film or TV show”
  11. “During difficult times, how do you find meaning or purpose?”
  12. “Do you have any favourite affirmations or mantras?
  13. “Share with me your favourite hobby to unwind”
  14. How comfortable are you with being vulnerable?”
  15. “During difficult times, how do you find meaning or purpose?”
  16. “What are some ways that you show you are resilient?”
  17. “What are some common characteristics of resilient people?”
  18. Tell me about a time you faced a fear and emerged stronger”
  19. “How comfortable are you with uncertainty?”
  20. “What do you consider to be a comfort zone?”
  21. “How would you like to be supported during toughtimes?”
  22. “What are your values and how do they guide your resilience?”
  23. “Give me 3 top tips for building resilience”
  24. How do you celebrate progress, no matter how small?”