“Do youhave anyfavouriteaffirmationsor mantras?“Tell me aboutatime where youturned achallenge intoan opportunity?“What do youconsider tobea comfortzone?” “During difficulttimes, how doyou findmeaning orpurpose?”“Tell meaboutthe last timethat you wereresilient” “Who are thepeople youturn toduring toughtimes?” “Give me 3top tips forbuildingresilience” What are somecareers whereresilience isreallyessential?” What changeshave youembraced willingly,and how did theyimpact yourresilience?” “How do youtreat yourselfkindly duringtoughtimes?”How do youcelebrateprogress, nomatter howsmall?”Tell me abouta time youfaced a fearand emergedstronger”“What aresome waysthatyou show youare resilient?”“How wouldyou like to besupportedduringtoughtimes?”“What aresome commoncharacteristicsof resilientpeople?”Recommendme yourfavouritecomfort film orTV show”“During difficulttimes, how doyou findmeaning orpurpose?”What valuablelessons haveyou learnedfromsetbacks?” “Share withme yourfavouritehobby tounwind” Howcomfortableare you withbeingvulnerable?”“Whatselfcareroutinesdo youprioritise?”“Howcomfortableare you withuncertainty?”“What are yourvalues and howdo they guideyourresilience?”“Share with me adecision that youmade underpressure, how didthis impact yourresilience?”“Do youhave anyfavouriteaffirmationsor mantras?“Tell me aboutatime where youturned achallenge intoan opportunity?“What do youconsider tobea comfortzone?” “During difficulttimes, how doyou findmeaning orpurpose?”“Tell meaboutthe last timethat you wereresilient” “Who are thepeople youturn toduring toughtimes?” “Give me 3top tips forbuildingresilience” What are somecareers whereresilience isreallyessential?” What changeshave youembraced willingly,and how did theyimpact yourresilience?” “How do youtreat yourselfkindly duringtoughtimes?”How do youcelebrateprogress, nomatter howsmall?”Tell me abouta time youfaced a fearand emergedstronger”“What aresome waysthatyou show youare resilient?”“How wouldyou like to besupportedduringtoughtimes?”“What aresome commoncharacteristicsof resilientpeople?”Recommendme yourfavouritecomfort film orTV show”“During difficulttimes, how doyou findmeaning orpurpose?”What valuablelessons haveyou learnedfromsetbacks?” “Share withme yourfavouritehobby tounwind” Howcomfortableare you withbeingvulnerable?”“Whatselfcareroutinesdo youprioritise?”“Howcomfortableare you withuncertainty?”“What are yourvalues and howdo they guideyourresilience?”“Share with me adecision that youmade underpressure, how didthis impact yourresilience?”

Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “Do you have any favourite affirmations or mantras?
  2. “Tell me about a time where you turned a challenge into an opportunity?
  3. “What do you consider to be a comfort zone?”
  4. “During difficult times, how do you find meaning or purpose?”
  5. “Tell me about the last time that you were resilient”
  6. “Who are the people you turn to during tough times?”
  7. “Give me 3 top tips for building resilience”
  8. What are some careers where resilience is really essential?”
  9. What changes have you embraced willingly, and how did they impact your resilience?”
  10. “How do you treat yourself kindly during tough times?”
  11. How do you celebrate progress, no matter how small?”
  12. Tell me about a time you faced a fear and emerged stronger”
  13. “What are some ways that you show you are resilient?”
  14. “How would you like to be supported during toughtimes?”
  15. “What are some common characteristics of resilient people?”
  16. Recommend me your favourite comfort film or TV show”
  17. “During difficult times, how do you find meaning or purpose?”
  18. What valuable lessons have you learned from setbacks?”
  19. “Share with me your favourite hobby to unwind”
  20. How comfortable are you with being vulnerable?”
  21. “What selfcare routines do you prioritise?”
  22. “How comfortable are you with uncertainty?”
  23. “What are your values and how do they guide your resilience?”
  24. “Share with me a decision that you made under pressure, how did this impact your resilience?”