“How do youtreat yourselfkindly duringtoughtimes?”“Share with me adecision that youmade underpressure, how didthis impact yourresilience?”“Whatselfcareroutinesdo youprioritise?”“What aresome waysthatyou show youare resilient?”How do youcelebrateprogress, nomatter howsmall?”“Do youhave anyfavouriteaffirmationsor mantras?“How wouldyou like to besupportedduringtoughtimes?”Tell me abouta time youfaced a fearand emergedstronger”What are somecareers whereresilience isreallyessential?” “Give me 3top tips forbuildingresilience” “During difficulttimes, how doyou findmeaning orpurpose?”“Who are thepeople youturn toduring toughtimes?” Howcomfortableare you withbeingvulnerable?”“What are yourvalues and howdo they guideyourresilience?”“What do youconsider tobea comfortzone?” “Tell me aboutatime where youturned achallenge intoan opportunity?“Howcomfortableare you withuncertainty?”“During difficulttimes, how doyou findmeaning orpurpose?”“Share withme yourfavouritehobby tounwind” What changeshave youembraced willingly,and how did theyimpact yourresilience?” What valuablelessons haveyou learnedfromsetbacks?” “What aresome commoncharacteristicsof resilientpeople?”“Tell meaboutthe last timethat you wereresilient” Recommendme yourfavouritecomfort film orTV show”“How do youtreat yourselfkindly duringtoughtimes?”“Share with me adecision that youmade underpressure, how didthis impact yourresilience?”“Whatselfcareroutinesdo youprioritise?”“What aresome waysthatyou show youare resilient?”How do youcelebrateprogress, nomatter howsmall?”“Do youhave anyfavouriteaffirmationsor mantras?“How wouldyou like to besupportedduringtoughtimes?”Tell me abouta time youfaced a fearand emergedstronger”What are somecareers whereresilience isreallyessential?” “Give me 3top tips forbuildingresilience” “During difficulttimes, how doyou findmeaning orpurpose?”“Who are thepeople youturn toduring toughtimes?” Howcomfortableare you withbeingvulnerable?”“What are yourvalues and howdo they guideyourresilience?”“What do youconsider tobea comfortzone?” “Tell me aboutatime where youturned achallenge intoan opportunity?“Howcomfortableare you withuncertainty?”“During difficulttimes, how doyou findmeaning orpurpose?”“Share withme yourfavouritehobby tounwind” What changeshave youembraced willingly,and how did theyimpact yourresilience?” What valuablelessons haveyou learnedfromsetbacks?” “What aresome commoncharacteristicsof resilientpeople?”“Tell meaboutthe last timethat you wereresilient” Recommendme yourfavouritecomfort film orTV show”

Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “How do you treat yourself kindly during tough times?”
  2. “Share with me a decision that you made under pressure, how did this impact your resilience?”
  3. “What selfcare routines do you prioritise?”
  4. “What are some ways that you show you are resilient?”
  5. How do you celebrate progress, no matter how small?”
  6. “Do you have any favourite affirmations or mantras?
  7. “How would you like to be supported during toughtimes?”
  8. Tell me about a time you faced a fear and emerged stronger”
  9. What are some careers where resilience is really essential?”
  10. “Give me 3 top tips for building resilience”
  11. “During difficult times, how do you find meaning or purpose?”
  12. “Who are the people you turn to during tough times?”
  13. How comfortable are you with being vulnerable?”
  14. “What are your values and how do they guide your resilience?”
  15. “What do you consider to be a comfort zone?”
  16. “Tell me about a time where you turned a challenge into an opportunity?
  17. “How comfortable are you with uncertainty?”
  18. “During difficult times, how do you find meaning or purpose?”
  19. “Share with me your favourite hobby to unwind”
  20. What changes have you embraced willingly, and how did they impact your resilience?”
  21. What valuable lessons have you learned from setbacks?”
  22. “What are some common characteristics of resilient people?”
  23. “Tell me about the last time that you were resilient”
  24. Recommend me your favourite comfort film or TV show”