This bingo card has a free space and 24 words: Scheduled a time for Lunch break, Proactively put PTO's for the year, Used -No alerts in emails, Walked or Jogged, Took a SPA, Practiced Yoga/ Meditation, Regular sleep for 7 hours, Spent some Social time, Had a "ME" time break, Stayed Hydrated, Ran!!, Helped some cause close to heart, Enjoy nature, Took Mental break, Early Shutdown on Fridays, Laughed your heart out, Took a break and did nothing, Spent time on your next year goals, Did something unexpected, Overcame a fear, Wrote a Journal, Read a book, Visited a friend and Spent time with family.
Well-Being | Self Care Bingo | Self Care Bingo | Self Care Bingo | Self Care Bingo
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