Used -Noalerts inemailsOvercamea fearScheduleda time forLunchbreakStayedHydratedSpentsomeSocialtimeWroteaJournalRan!!Helpedsome causeclose toheartEnjoynatureTooka SPAReada bookLaughedyourheart outSpenttime onyour nextyear goalsWalkedorJoggedHad a"ME"timebreakSpenttime withfamilyVisiteda friendTookMentalbreakEarlyShutdownonFridaysPracticedYoga/MeditationTook abreak anddidnothingProactivelyput PTO'sfor theyearDidsomethingunexpectedRegularsleep for7 hoursUsed -Noalerts inemailsOvercamea fearScheduleda time forLunchbreakStayedHydratedSpentsomeSocialtimeWroteaJournalRan!!Helpedsome causeclose toheartEnjoynatureTooka SPAReada bookLaughedyourheart outSpenttime onyour nextyear goalsWalkedorJoggedHad a"ME"timebreakSpenttime withfamilyVisiteda friendTookMentalbreakEarlyShutdownonFridaysPracticedYoga/MeditationTook abreak anddidnothingProactivelyput PTO'sfor theyearDidsomethingunexpectedRegularsleep for7 hours

Well-Being - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Used -No alerts in emails
  2. Overcame a fear
  3. Scheduled a time for Lunch break
  4. Stayed Hydrated
  5. Spent some Social time
  6. Wrote a Journal
  7. Ran!!
  8. Helped some cause close to heart
  9. Enjoy nature
  10. Took a SPA
  11. Read a book
  12. Laughed your heart out
  13. Spent time on your next year goals
  14. Walked or Jogged
  15. Had a "ME" time break
  16. Spent time with family
  17. Visited a friend
  18. Took Mental break
  19. Early Shutdown on Fridays
  20. Practiced Yoga/ Meditation
  21. Took a break and did nothing
  22. Proactively put PTO's for the year
  23. Did something unexpected
  24. Regular sleep for 7 hours