Coping skills

Coping skills Bingo Card
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This bingo card has a free space and 24 words: talk to friends, write in a journal, talk to therapist, play with a pet, take a break, use positive self talk, paint, sing, read, laugh, relax, eat healthy, pray or meditate, use a stress ball, try something new, go outside, listen to music, play a game, take a shower, yoga, deep breathing, cooking, volunteer and think happy memories.

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Coping Skill Bingo | Coping Skill Bingo | COPING SKILLS | Coping Skills Bingo | Stress Relief Bingo

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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