July 2024 Shark Bingo

July 2024 Shark Bingo Card
Preview

This bingo card has a free space and 34 words: Complete a SHARK Week Workout, Wear FIRE attire out in Public, Complete 3 FIRE workouts in one week, Attend an evening camp at FIRE Fitness Camp Seymour, Attend a morning camp at FIRE Fitness Camp Seymour, Attend your favorite coach's camp, Complete a workout with a 75% workout effort, Earn 100 MEPS in one FIRE Workout, Dress up in Shark Week attire during Shark Week, Track your food intake for a whole day, Drink half your body weight in water for a full week, Complete a 15 minute stretch post FIRE camp, Complete a Fourth of July Workout Outside of FIRE, Complete a 1 minute wall sit, Complete a workout with 80% effort, Earn 1300 total MEPs in the month of July, Show us your F Slap!, Post about your favorite post workout protein, Walk or Run a 5K, Attend a weekend workout at FIRE, Hold a 2 minute plank, Row 1000 Meters, Walk/Run 10,000 Steps in 1 day, Complete meal planning for one week, Deadlift your body weight, Workout with a friend, Read and Share an article of Fitness or Nutrition, Hike a local (Wisconsin) trail, Log 8 hours of sleep, Finish the MEP Challenge in the top 10, Try a new high protein snack, Share your FIRE why, Share your transformation and Share a non-scale fitness/nutrition victory.

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