(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Earn 1300 total MEPs in the month of July
Complete a workout with 80% effort
Attend a morning camp at FIRE Fitness Camp Seymour
Complete a SHARK Week Workout
Drink half your body weight in water for a full week
Deadlift your body weight
Share your transformation
Complete a Fourth of July Workout Outside of FIRE
Wear FIRE attire out in Public
Log 8 hours of sleep
Show us your F Slap!
Complete a 15 minute stretch post FIRE camp
Dress up in Shark Week attire during Shark Week
Complete 3 FIRE workouts in one week
Share your FIRE why
Row 1000 Meters
Finish the MEP Challenge in the top 10
Complete a workout with a 75% workout effort
Complete a 1 minute wall sit
Read and Share an article of Fitness or Nutrition
Share a non-scale fitness/nutrition victory
Try a new high protein snack
Track your food intake for a whole day
Walk or Run a 5K
Attend a weekend workout at FIRE
Attend your favorite coach's camp
Walk/Run 10,000 Steps in 1 day
Workout with a friend
Complete meal planning for one week
Earn 100 MEPS in one FIRE Workout
Hold a 2 minute plank
Hike a local (Wisconsin) trail
Attend an evening camp at FIRE Fitness Camp Seymour
