(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read and Share an article of Fitness or Nutrition
Share a non-scale fitness/nutrition victory
Try a new high protein snack
Log 8 hours of sleep
Walk/Run 10,000 Steps in 1 day
Complete meal planning for one week
Wear FIRE attire out in Public
Complete a workout with a 75% workout effort
Attend your favorite coach's camp
Complete a SHARK Week Workout
Complete a 15 minute stretch post FIRE camp
Row 1000 Meters
Complete a Fourth of July Workout Outside of FIRE
Attend an evening camp at FIRE Fitness Camp Seymour
Hike a local (Wisconsin) trail
Deadlift your body weight
Earn 1300 total MEPs in the month of July
Share your transformation
Attend a morning camp at FIRE Fitness Camp Seymour
Walk or Run a 5K
Earn 100 MEPS in one FIRE Workout
Complete a 1 minute wall sit
Complete 3 FIRE workouts in one week
Complete a workout with 80% effort
Dress up in Shark Week attire during Shark Week
Track your food intake for a whole day
Share your FIRE why
Attend a weekend workout at FIRE
Workout with a friend
Post about your favorite post workout protein
Show us your F Slap!
Finish the MEP Challenge in the top 10
Hold a 2 minute plank
Drink half your body weight in water for a full week
