This bingo card has a free space and 25 words: Run a 5k, Meditate for 10 minutes, Comment on a members post in Mighty Networks, Share a healthy recipe in Mighty Networks, Complete a HIIT workout, Drink 8 glasses of water in a day, Try a new fitness class, Post a motivational quote, Do 50 push-ups, Stretch for 20 minutes, Wake up before 6 AM, Read a book on self-improvement, Free Space: Choose to Move!, Take a cold shower, Run 10 miles, Write in a journal, Meal prep for the week, Try a new sport, Walk 10,000 steps in a day, Take a yoga class, Bike for 15 miles, Join a group run, Cook a meal from scratch, Volunteer in the community and Practice deep breathing.
Health & Wellness Team Movement Challenge | Wellness | Cedarfield - Strength and Endurance Heart Healthy BINGO | Cedarfield - Strength and Endurance Heart Healthy BINGO | 3LD BINGO
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