Meal prep for the week Volunteer in the community Try a new sport Complete a HIIT workout Post a motivational quote Bike for 15 miles Wake up before 6 AM Read a book on self- improvement Write in a journal Run a 5k Comment on a members post in Mighty Networks Drink 8 glasses of water in a day Share a healthy recipe in Mighty Networks Try a new fitness class Meditate for 10 minutes Cook a meal from scratch Take a yoga class Do 50 push- ups Run 10 miles Practice deep breathing Stretch for 20 minutes Walk 10,000 steps in a day Join a group run Take a cold shower Free Space: Choose to Move! Meal prep for the week Volunteer in the community Try a new sport Complete a HIIT workout Post a motivational quote Bike for 15 miles Wake up before 6 AM Read a book on self- improvement Write in a journal Run a 5k Comment on a members post in Mighty Networks Drink 8 glasses of water in a day Share a healthy recipe in Mighty Networks Try a new fitness class Meditate for 10 minutes Cook a meal from scratch Take a yoga class Do 50 push- ups Run 10 miles Practice deep breathing Stretch for 20 minutes Walk 10,000 steps in a day Join a group run Take a cold shower Free Space: Choose to Move!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meal prep for the week
Volunteer in the community
Try a new sport
Complete a HIIT workout
Post a motivational quote
Bike for 15 miles
Wake up before 6 AM
Read a book on self-improvement
Write in a journal
Run a 5k
Comment on a members post in Mighty Networks
Drink 8 glasses of water in a day
Share a healthy recipe in Mighty Networks
Try a new fitness class
Meditate for 10 minutes
Cook a meal from scratch
Take a yoga class
Do 50 push-ups
Run 10 miles
Practice deep breathing
Stretch for 20 minutes
Walk 10,000 steps in a day
Join a group run
Take a cold shower
Free Space: Choose to Move!