Stretch for 20 minutes Meditate for 10 minutes Join a group run Do 50 push- ups Walk 10,000 steps in a day Share a healthy recipe in Mighty Networks Volunteer in the community Practice deep breathing Try a new sport Read a book on self- improvement Drink 8 glasses of water in a day Free Space: Choose to Move! Write in a journal Complete a HIIT workout Post a motivational quote Take a yoga class Run a 5k Try a new fitness class Bike for 15 miles Cook a meal from scratch Comment on a members post in Mighty Networks Take a cold shower Wake up before 6 AM Meal prep for the week Run 10 miles Stretch for 20 minutes Meditate for 10 minutes Join a group run Do 50 push- ups Walk 10,000 steps in a day Share a healthy recipe in Mighty Networks Volunteer in the community Practice deep breathing Try a new sport Read a book on self- improvement Drink 8 glasses of water in a day Free Space: Choose to Move! Write in a journal Complete a HIIT workout Post a motivational quote Take a yoga class Run a 5k Try a new fitness class Bike for 15 miles Cook a meal from scratch Comment on a members post in Mighty Networks Take a cold shower Wake up before 6 AM Meal prep for the week Run 10 miles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stretch for 20 minutes
Meditate for 10 minutes
Join a group run
Do 50 push-ups
Walk 10,000 steps in a day
Share a healthy recipe in Mighty Networks
Volunteer in the community
Practice deep breathing
Try a new sport
Read a book on self-improvement
Drink 8 glasses of water in a day
Free Space: Choose to Move!
Write in a journal
Complete a HIIT workout
Post a motivational quote
Take a yoga class
Run a 5k
Try a new fitness class
Bike for 15 miles
Cook a meal from scratch
Comment on a members post in Mighty Networks
Take a cold shower
Wake up before 6 AM
Meal prep for the week
Run 10 miles