Self-Compassion Bingo

Self-Compassion Bingo Card
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This bingo card has a free space and 43 words: Ask for help, Accept a failure as part of growth, Forgive yourself, Commit to a goal, Express feelings, Remember to reward yourself, Apologize to yourself for harshness, Share how you pamper yourself, Share something you are proud of, Be kind to yourself, Read something inspirational, Tell yourself "it's okay", Forgive someone, Combat a negative thought, Challenge limiting beliefs, Give yourself a compliment, Take a deep breath, Share one of your strengths, Identify a new skill or hobby to try, Set a goal, Share your favorite coping skill, Do not be afraid to have big goals, Remind yourself you are enough, Help someone, Laugh, You Are Unique, Spend Time In Nature, Butterfly Hug, Read A Book, Eat A Healthy Meal, Go To Therapy, Give Yourself Grace, Set Boundaries, Identify Your Needs And Wants, Walk Outside, Buy Yourself Flowers, Take A Bubble Bath, You Are Loveable, Trust Your Gut, Set A Goal, Say NO, Mistakes Help Us Learn and Grow and Act According To Your Values.

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